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Close-up of creamy garlic Parmesan pasta with sliced chicken served in a bowl, garnished with fresh parsley and black pepper.
Dinner

Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce

There’s nothing quite like sitting down to a big bowl of creamy chicken garlic parmesan pasta after a long day. The silky parmesan cream sauce …

Baked chicken breasts simmering in creamy red pesto sauce topped with melted parmesan and basil in a rustic casserole dish.
Dinner

Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan

There are nights when I crave something cozy, bold, and full of flavor without spending hours in the kitchen. That’s when this creamy red pesto …

Chicken noodle stir fry with juicy sliced chicken breast, colorful vegetables, and glossy stir fry noodles on a plate.
Dinner

The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables

When I’m pressed for time but still want something flavorful and nourishing, nothing beats the ultimate chicken noodle stir fry recipe. It’s fast, it’s easy, …

Crispy chicken tenders drizzled with honey garlic sauce served with a dipping bowl and garnished with green onions and sesame seeds.
Appetizer

Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce

When I think of comfort food that’s both quick and irresistible, nothing beats a tray of honey garlic chicken tenders fresh out of the oven …

Hot Korean popcorn chicken coated in gochujang sauce with steam rising, served on a plate with sesame seeds and green onions.
Lunch

High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast

When I’m craving something bold, crunchy, and a little spicy, my go-to recipe is high protein crispy Korean popcorn chicken. These bite-sized chicken pieces are …

Breakfast bagel sandwich filled with scrambled eggs, melted cheese, crispy bacon, and creamy spread served with coffee and berries.
Breakfast

High Protein Breakfast Bagels – Easy 30-Minute Recipe with Greek Yogurt, Egg Whites & Whey Protein

When mornings get busy, I love having a breakfast that’s quick, satisfying, and energizing. That’s why I always come back to my high protein breakfast …

Golden sheet pan breakfast burrito cut in half, filled with fluffy scrambled eggs, sausage, bell peppers, and melted cheese, served with salsa and avocado slices on a rustic wooden board.
Breakfast

Sheet Pan Breakfast Burritos – Easy Oven Baked Recipe for Meal Prep, Family Breakfasts & Freezer-Friendly Meals

Mornings can be chaotic, which is why I rely on recipes that save time without sacrificing flavor—and my go-to is always sheet pan breakfast burritos. …

Golden-brown pepperoni pizza rolls filled with gooey mozzarella and lean protein, baked to perfection on a parchment-lined tray and topped with grated cheese and parsley.
Appetizer

High Protein Pepperoni Pizza Rolls – Easy Oven-Baked Recipe with Greek Yogurt Dough, Mozzarella & Lean Protein for Meal Prep

Pizza rolls have always been a nostalgic comfort food for me, but the store-bought versions never left me satisfied—they were greasy, low in protein, and …

Updated on May 15, 2025May 2, 2025Lunch

Honey Chipotle Chicken Bowls with Corn Salsa – A Sweet & Spicy Bowl You’ll Want on Repeat

Close-up of honey chipotle chicken bowl showing glazed chicken slices, vibrant corn and tomato salsa, and creamy avocado chunks on a bed of white rice.

There are those meals you throw together on a whim that somehow become legendary in your household. This Honey Chipotle Chicken Bowl with Corn Salsa …

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Angled close-up of Sweet Chili Chicken and Mango Salad in a white bowl with grilled chicken glazed in chili sauce, surrounded by mango, avocado, red onion, red bell pepper, and fresh arugula on a wooden background.
Updated on May 15, 2025May 2, 2025Lunch

Sweet Chili Chicken and Mango Salad Recipe – A Flavor-Packed Tropical Lunch You’ll Love

There’s something magical about the way fresh mango and spicy-sweet chicken come together. The first time I made this sweet chili chicken and mango salad, …

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Close-up of a California Roll Sushi Bowl with avocado slices, shredded crab, julienned cucumber and carrots, nori strips, green onions, and sesame seeds over sushi rice.
Updated on May 15, 2025May 1, 2025Lunch

California Roll Sushi Bowl Recipe – A Fresh Take on Sushi You Can Make Anytime

You know that moment when you’re halfway through a California roll at your favorite sushi spot, and you’re already thinking, “I could eat a whole …

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Top view of a vibrant mango salad in a white bowl, featuring diced mangoes, red bell pepper, cucumber, jalapeños, red onion, and cilantro on a light surface.
Updated on May 15, 2025May 1, 2025Lunch

Mango Salad Recipe – A Refreshing Tropical Twist You’ll Crave Again and Again

There’s something incredibly satisfying about making a dish that’s not only fresh and flavorful but also stunningly beautiful—and that’s exactly what this mango salad recipe …

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Close-up shot of Pastel Azteca layers with shredded chicken, beans, and melted cheese, topped with sour cream and fresh cilantro, served with lemon wedges on a rustic dark plate.
Updated on May 15, 2025May 1, 2025Lunch

Pastel Azteca Recipe – A Mexican Layered Delight You’ll Fall in Love With

If you’ve ever wished you could eat lasagna with a bold, spicy twist, meet your new favorite comfort food in this Pastel Azteca recipe. Also …

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mini oreo cheesecakes recipe photo
Updated on June 22, 2025May 1, 2025Lunch

Mini Oreo Cheesecakes: The Perfect Bite-Sized Dessert Everyone Will Love

I’ll never forget the first time I made these mini Oreo cheesecakes. It was for a family get-together, and I was in charge of dessert. …

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Stovetop creamy ground beef pasta made with rotini noodles, seasoned beef, and a rich cheese sauce—served hot in a skillet for an easy, hearty one-pot dinner
Updated on May 15, 2025May 1, 2025Dinner

Stovetop Creamy Ground Beef Pasta: A One-Pot Weeknight Hero

There’s something magical about a creamy pasta dish that doesn’t just fill your belly but warms your soul. That’s exactly what this stovetop creamy ground …

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Creamy garlic shrimp gratin baked with a golden breadcrumb and cheese topping, served hot in a white baking dish as a rich, savory seafood casserole perfect for dinner or entertaining.
Updated on May 16, 2025May 1, 2025Dinner

Garlic Shrimp Gratin: An Easy, Cheesy Seafood Delight

I still remember the first time I made Garlic Shrimp Gratin. It was for a laid-back dinner party with close friends. The house smelled like …

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Stir-fried chicken teriyaki noodles with tender chicken, vegetables, and glossy teriyaki sauce—served in a bowl and topped with sesame seeds and green onions for a savory, high-protein meal.
Updated on May 15, 2025May 1, 2025Dinner

Chicken Teriyaki Noodles: A Sweet and Savory One-Pan Wonder

There’s something deeply comforting about a bowl of noodles tossed in a sticky, homemade teriyaki sauce and paired with juicy chicken. That’s exactly what this …

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Updated on May 16, 2025May 1, 2025Dinner

Honey Garlic Shrimp, Sausage & Broccoli: A One-Pan Flavor Bomb

There’s something incredibly satisfying about meals that are both quick to make and packed with flavor. That’s exactly what this honey garlic shrimp, sausage & …

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Sam - Ready Prep Meals

Hi, I’m Sam!

I’m the home cook behind Ready Prep Meals, where fast, flavorful recipes are made for real life. From quick-prep dinners to smart kitchen tips, I share simple ideas to help you cook with confidence—even on your busiest days. Let’s make mealtime easier, one delicious recipe at a time!

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Recent Posts

  • Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce
  • Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan
  • The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables
  • Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce
  • High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast
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