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Close-up of creamy garlic Parmesan pasta with sliced chicken served in a bowl, garnished with fresh parsley and black pepper.
Dinner

Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce

There’s nothing quite like sitting down to a big bowl of creamy chicken garlic parmesan pasta after a long day. The silky parmesan cream sauce …

Baked chicken breasts simmering in creamy red pesto sauce topped with melted parmesan and basil in a rustic casserole dish.
Dinner

Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan

There are nights when I crave something cozy, bold, and full of flavor without spending hours in the kitchen. That’s when this creamy red pesto …

Chicken noodle stir fry with juicy sliced chicken breast, colorful vegetables, and glossy stir fry noodles on a plate.
Dinner

The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables

When I’m pressed for time but still want something flavorful and nourishing, nothing beats the ultimate chicken noodle stir fry recipe. It’s fast, it’s easy, …

Crispy chicken tenders drizzled with honey garlic sauce served with a dipping bowl and garnished with green onions and sesame seeds.
Appetizer

Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce

When I think of comfort food that’s both quick and irresistible, nothing beats a tray of honey garlic chicken tenders fresh out of the oven …

Hot Korean popcorn chicken coated in gochujang sauce with steam rising, served on a plate with sesame seeds and green onions.
Lunch

High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast

When I’m craving something bold, crunchy, and a little spicy, my go-to recipe is high protein crispy Korean popcorn chicken. These bite-sized chicken pieces are …

Breakfast bagel sandwich filled with scrambled eggs, melted cheese, crispy bacon, and creamy spread served with coffee and berries.
Breakfast

High Protein Breakfast Bagels – Easy 30-Minute Recipe with Greek Yogurt, Egg Whites & Whey Protein

When mornings get busy, I love having a breakfast that’s quick, satisfying, and energizing. That’s why I always come back to my high protein breakfast …

Golden sheet pan breakfast burrito cut in half, filled with fluffy scrambled eggs, sausage, bell peppers, and melted cheese, served with salsa and avocado slices on a rustic wooden board.
Breakfast

Sheet Pan Breakfast Burritos – Easy Oven Baked Recipe for Meal Prep, Family Breakfasts & Freezer-Friendly Meals

Mornings can be chaotic, which is why I rely on recipes that save time without sacrificing flavor—and my go-to is always sheet pan breakfast burritos. …

Golden-brown pepperoni pizza rolls filled with gooey mozzarella and lean protein, baked to perfection on a parchment-lined tray and topped with grated cheese and parsley.
Appetizer

High Protein Pepperoni Pizza Rolls – Easy Oven-Baked Recipe with Greek Yogurt Dough, Mozzarella & Lean Protein for Meal Prep

Pizza rolls have always been a nostalgic comfort food for me, but the store-bought versions never left me satisfied—they were greasy, low in protein, and …

Updated on June 22, 2025June 19, 2025Dinner

Chicken Potato Broccoli Casserole: One Cozy Dish for the Whole Table

A full baking dish of chicken potato broccoli casserole topped with melted cheese, broccoli florets, and baby potatoes.

There’s something incredibly satisfying about bringing a dish to the table that checks all the boxes: hearty, wholesome, and family-approved. This chicken potato broccoli casserole …

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Golden breakfast enchiladas topped with creamy sausage gravy and fresh herbs in a ceramic baking dish
Updated on June 22, 2025June 18, 2025Breakfast

Southern Breakfast Enchiladas with Sausage Gravy: A Comfort Food Morning Classic

Let me tell you—there’s something deeply satisfying about starting the day with a plate full of Southern breakfast enchiladas with sausage gravy. It’s warm, indulgent, …

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Slow-cooked honey BBQ meatballs in a brown crockpot glazed with thick barbecue sauce and topped with sliced green onions.
Updated on June 22, 2025June 18, 2025Blog

Honey BBQ Crockpot Meatballs: Sticky-Sweet and Crowd-Pleasing

When I say these Honey BBQ Crockpot Meatballs are my go-to party savior, I mean it. From holiday potlucks to backyard BBQs and even casual …

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Close-up of sliced jalapeño popper pinwheels showing melted cheese and diced jalapeños in a flaky baked dough with crispy edges and sliced peppers.
Updated on June 22, 2025June 18, 2025Appetizer Side Dish

Jalapeño Popper Pinwheels – Spicy, Cheesy, and Totally Irresistible

Let’s talk about the magic of Jalapeño Popper Pinwheels. If you’re like me, when party season hits—or even just a regular Friday night—you want a …

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Stacked pieces of red white and blue pretzel bark made with white chocolate, patriotic sprinkles, mini pretzels, and M&Ms on a marble tray.
Updated on June 22, 2025June 18, 2025Desserts

Red White & Blue Pretzel Bark: Easy No-Bake Patriotic Dessert for 4th of July

When it comes to fast, festive treats for the 4th of July, nothing wins over a crowd quite like Red White & Blue Pretzel Bark. …

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American Flag Fruit Pizza decorated with fresh strawberries, bananas, and blueberries on a sugar cookie crust for a festive 4th of July treat.
Updated on June 22, 2025June 18, 2025Desserts

American Flag Fruit Pizza (Easy Patriotic Dessert for 4th of July Celebrations)

When the Fourth of July rolls around, I love making dishes that feel just as festive as the fireworks in the sky. And nothing says …

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Golden-baked pancake sausage casserole slice on a white plate, drizzled with maple syrup and layered with savory ground sausage and fluffy custard.
Updated on June 22, 2025June 17, 2025Breakfast

Easy Make-Ahead Pancake Sausage Casserole | Perfect for Brunch and Meal Prep

Every weekend morning starts bright and early in my house—and I mean really early. Between prepping meals, chasing the kids, and trying to carve out …

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Fourth of July Cheesecake Cups in mason jars layered with blueberries, strawberry puree, cream cheese filling, and whipped cream, topped with red, white, and blue sprinkles and tiny American flags.
Updated on June 22, 2025June 15, 2025Blog

Fourth of July Cheesecake Cups | The Best No-Bake Red, White & Blue Dessert

When it comes to summer celebrations, nothing screams “patriotic party” like a tray of chilled, no-bake Fourth of July Cheesecake Cups. I’ve made these festive …

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Red white and blue patriotic crinkle cookies stacked on a glass cake stand, dusted with powdered sugar for 4th of July celebrations.
Updated on June 22, 2025June 15, 2025Desserts Festive Flavors

Patriotic Crinkle Cookies With a Buttery Twist | Red, White, Blue & Delicious

There’s something so nostalgic and joyful about biting into a crinkle cookie—especially when it’s all dressed up for the 4th of July. These Patriotic Crinkle …

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White chocolate-dipped pretzel rods decorated with red and blue sprinkles standing upright in a mason jar for a 4th of July party.
Updated on June 22, 2025June 15, 2025Desserts Festive Flavors

Firecracker Fun Pretzels | Easy 4th of July No-Bake Dessert

Every year, when the 4th of July rolls around, my kitchen transforms into a red, white, and blue wonderland—and Firecracker Fun Pretzels always steal the …

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Sam - Ready Prep Meals

Hi, I’m Sam!

I’m the home cook behind Ready Prep Meals, where fast, flavorful recipes are made for real life. From quick-prep dinners to smart kitchen tips, I share simple ideas to help you cook with confidence—even on your busiest days. Let’s make mealtime easier, one delicious recipe at a time!

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Recent Posts

  • Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce
  • Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan
  • The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables
  • Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce
  • High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast
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