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Close-up of creamy garlic Parmesan pasta with sliced chicken served in a bowl, garnished with fresh parsley and black pepper.
Dinner

Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce

There’s nothing quite like sitting down to a big bowl of creamy chicken garlic parmesan pasta after a long day. The silky parmesan cream sauce …

Baked chicken breasts simmering in creamy red pesto sauce topped with melted parmesan and basil in a rustic casserole dish.
Dinner

Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan

There are nights when I crave something cozy, bold, and full of flavor without spending hours in the kitchen. That’s when this creamy red pesto …

Chicken noodle stir fry with juicy sliced chicken breast, colorful vegetables, and glossy stir fry noodles on a plate.
Dinner

The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables

When I’m pressed for time but still want something flavorful and nourishing, nothing beats the ultimate chicken noodle stir fry recipe. It’s fast, it’s easy, …

Crispy chicken tenders drizzled with honey garlic sauce served with a dipping bowl and garnished with green onions and sesame seeds.
Appetizer

Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce

When I think of comfort food that’s both quick and irresistible, nothing beats a tray of honey garlic chicken tenders fresh out of the oven …

Hot Korean popcorn chicken coated in gochujang sauce with steam rising, served on a plate with sesame seeds and green onions.
Lunch

High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast

When I’m craving something bold, crunchy, and a little spicy, my go-to recipe is high protein crispy Korean popcorn chicken. These bite-sized chicken pieces are …

Breakfast bagel sandwich filled with scrambled eggs, melted cheese, crispy bacon, and creamy spread served with coffee and berries.
Breakfast

High Protein Breakfast Bagels – Easy 30-Minute Recipe with Greek Yogurt, Egg Whites & Whey Protein

When mornings get busy, I love having a breakfast that’s quick, satisfying, and energizing. That’s why I always come back to my high protein breakfast …

Golden sheet pan breakfast burrito cut in half, filled with fluffy scrambled eggs, sausage, bell peppers, and melted cheese, served with salsa and avocado slices on a rustic wooden board.
Breakfast

Sheet Pan Breakfast Burritos – Easy Oven Baked Recipe for Meal Prep, Family Breakfasts & Freezer-Friendly Meals

Mornings can be chaotic, which is why I rely on recipes that save time without sacrificing flavor—and my go-to is always sheet pan breakfast burritos. …

Golden-brown pepperoni pizza rolls filled with gooey mozzarella and lean protein, baked to perfection on a parchment-lined tray and topped with grated cheese and parsley.
Appetizer

High Protein Pepperoni Pizza Rolls – Easy Oven-Baked Recipe with Greek Yogurt Dough, Mozzarella & Lean Protein for Meal Prep

Pizza rolls have always been a nostalgic comfort food for me, but the store-bought versions never left me satisfied—they were greasy, low in protein, and …

Updated on June 22, 2025May 28, 2025Lunch

Loaded Cheeseburger Sliders – Juicy, Cheesy, and Perfect for Grill Season

Close-up of loaded cheeseburger sliders with cheddar, crispy bacon, lettuce, and tomato on toasted buns.

There’s nothing quite like biting into a tray of Loaded Cheeseburger Sliders—especially when they’re hot off the grill, dripping with melted cheddar, layered with crispy …

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Three buffalo chicken wraps filled with crispy chicken tenders, lettuce, tomato, and blue cheese dressing stacked on a white plate
Updated on June 22, 2025May 27, 2025Lunch

Buffalo Chicken Wraps – Spicy, Tangy & Perfectly Wrapped for a Hearty Lunch

There’s something incredibly satisfying about Buffalo Chicken Wraps—especially when you’re balancing smoky heat with tangy sauce, cool crisp lettuce, and a creamy blue cheese drizzle, …

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Side view of Grilled Cuban Sandwiches showing layers of ham, melted cheese, and toasted bread on a rustic wooden surface
Updated on June 22, 2025May 27, 2025Lunch

Grilled Cuban Sandwiches – Pork, Ham & Melty Swiss

There’s something unforgettable about the first bite of hot, pressed grilled Cuban sandwiches—especially when it’s grilled to golden perfection and filled with layers of juicy …

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Avocado toast with poached eggs and bacon jam served on a white plate over a rustic wooden table – a perfect Father's Day breakfast idea.
Updated on June 22, 2025May 27, 2025Breakfast

Avocado Toast with Poached Eggs & Bacon Jam (Father’s Day Gourmet Classic)

Looking to upgrade your Father’s Day breakfast with something bold, rich, and satisfying? This Avocado Toast with Poached Eggs & Bacon Jam is my go-to …

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Three chorizo breakfast tacos filled with scrambled eggs, spicy sausage, melted cheese, and pico de gallo served on a rustic plate with lime wedges
Updated on June 22, 2025May 26, 2025Breakfast Festive Flavors

Chorizo Breakfast Tacos (Spicy, Smoky, and Made for Father’s Day)

Father’s Day mornings call for bold flavors, and my Chorizo Breakfast Tacos deliver just that. I pack them with spicy Mexican chorizo, soft scrambled eggs, …

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Fluffy maple bourbon pancakes in a skillet with melting butter and maple syrup drizzle, served hot for Father’s Day breakfast
Updated on June 22, 2025May 23, 2025Breakfast Festive Flavors

Maple Bourbon Pancakes (Fluffy, Boozy & Dad-Approved)

Father’s Day breakfast deserves something a little extra—and that’s where my Maple Bourbon Pancakes come in. I make these fluffy stacks with real maple syrup …

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Freshly baked bacon cheddar breakfast casserole in a white ceramic baking dish, featuring golden melted cheese, crispy bacon, and rustic cubed bread
Updated on June 22, 2025May 23, 2025Breakfast Festive Flavors

Bacon Cheddar Breakfast Casserole (Father’s Day Favorite Bake)

When it comes to celebrating Father’s Day with flavor and ease, my Bacon Cheddar Breakfast Casserole never fails me. I bake this rich, savory dish …

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Cast iron skillet with seared steak, sunny-side-up eggs, golden potatoes, and sautéed peppers and onions garnished with parsley
Updated on June 22, 2025May 23, 2025Breakfast Festive Flavors

Steak and Eggs Breakfast Skillet (Perfect Start to Father’s Day)

Father’s Day breakfast calls for something bold—and that’s exactly why I turn to my Steak and Eggs Breakfast Skillet. This one-pan powerhouse is hearty, flavorful, …

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Pulled bourbon BBQ chicken sandwiches served on toasted brioche buns with slaw and pickles on a rustic wooden board
Updated on June 22, 2025May 23, 2025Dinner Festive Flavors

Bourbon BBQ Chicken Sandwiches (Bold, Saucy, and Made for Father’s Day)

When Father’s Day rolls around, I always reach for recipes that bring big flavor without a lot of fuss—and these Bourbon BBQ Chicken Sandwiches never …

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Mini pineapple upside down cakes topped with cherries on a wooden board, golden and caramelized, with pineapple rings and melted brown sugar glaze
Updated on June 22, 2025May 22, 2025Desserts

Mini Pineapple Upside Down Cakes (Perfectly Sweet for Father’s Day)

When I want to serve something nostalgic, fruity, and fun for Father’s Day—or any summer celebration—these Mini Pineapple Upside Down Cakes are my go-to. I …

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Sam - Ready Prep Meals

Hi, I’m Sam!

I’m the home cook behind Ready Prep Meals, where fast, flavorful recipes are made for real life. From quick-prep dinners to smart kitchen tips, I share simple ideas to help you cook with confidence—even on your busiest days. Let’s make mealtime easier, one delicious recipe at a time!

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Recent Posts

  • Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce
  • Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan
  • The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables
  • Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce
  • High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast
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