There’s something irresistibly nostalgic about a gooey, melty, toasted sandwich packed with layers of salty deli meats, zesty pepperoncini, and oozy provolone. And these Hot …
Hot Italian Sub Sliders (Oven-Baked, Party-Ready & Protein-Packed)


There’s something irresistibly nostalgic about a gooey, melty, toasted sandwich packed with layers of salty deli meats, zesty pepperoncini, and oozy provolone. And these Hot …

Some days, you want the comfort of a cheeseburger without the heaviness—or the drive-thru guilt. That’s where this high protein cheeseburger wrap comes in. It’s …

Sometimes, the best meals come from combining the familiar with a fresh twist—and this BLT Chicken Salad is exactly that. It captures all the flavors …

When cravings hit for something savory, saucy, and just a little bit spicy, I turn to my go-to: high protein Mongolian noodles. This noodle bowl …

Some days just call for a spoonful of something sweet and satisfying—without sacrificing your nutrition goals. That’s where my high protein banana pudding comes in. …

When the craving for comfort food hits, I always find myself reaching for mac and cheese—but not just any version. This high protein honey BBQ …

When I’m craving bold, sizzling flavor without a big fuss, this Korean BBQ chicken bowl is my go-to. It’s smoky, sweet, spicy, and full of …

If you’re anything like me, mornings call for something warm, satisfying, and easy to whip up. These bacon egg and cheese breakfast quesadillas are everything …

When I first dreamed up this donut grilled cheese with bacon maple, I wasn’t sure if I was a genius or just deeply hungry. Turns …

There’s something irresistible about the combination of juicy grilled chicken, fragrant basil pesto, and melted mozzarella all wrapped in a soft tortilla. These chicken pesto …