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Close-up of creamy garlic Parmesan pasta with sliced chicken served in a bowl, garnished with fresh parsley and black pepper.
Dinner

Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce

There’s nothing quite like sitting down to a big bowl of creamy chicken garlic parmesan pasta after a long day. The silky parmesan cream sauce …

Baked chicken breasts simmering in creamy red pesto sauce topped with melted parmesan and basil in a rustic casserole dish.
Dinner

Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan

There are nights when I crave something cozy, bold, and full of flavor without spending hours in the kitchen. That’s when this creamy red pesto …

Chicken noodle stir fry with juicy sliced chicken breast, colorful vegetables, and glossy stir fry noodles on a plate.
Dinner

The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables

When I’m pressed for time but still want something flavorful and nourishing, nothing beats the ultimate chicken noodle stir fry recipe. It’s fast, it’s easy, …

Crispy chicken tenders drizzled with honey garlic sauce served with a dipping bowl and garnished with green onions and sesame seeds.
Appetizer

Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce

When I think of comfort food that’s both quick and irresistible, nothing beats a tray of honey garlic chicken tenders fresh out of the oven …

Hot Korean popcorn chicken coated in gochujang sauce with steam rising, served on a plate with sesame seeds and green onions.
Lunch

High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast

When I’m craving something bold, crunchy, and a little spicy, my go-to recipe is high protein crispy Korean popcorn chicken. These bite-sized chicken pieces are …

Breakfast bagel sandwich filled with scrambled eggs, melted cheese, crispy bacon, and creamy spread served with coffee and berries.
Breakfast

High Protein Breakfast Bagels – Easy 30-Minute Recipe with Greek Yogurt, Egg Whites & Whey Protein

When mornings get busy, I love having a breakfast that’s quick, satisfying, and energizing. That’s why I always come back to my high protein breakfast …

Golden sheet pan breakfast burrito cut in half, filled with fluffy scrambled eggs, sausage, bell peppers, and melted cheese, served with salsa and avocado slices on a rustic wooden board.
Breakfast

Sheet Pan Breakfast Burritos – Easy Oven Baked Recipe for Meal Prep, Family Breakfasts & Freezer-Friendly Meals

Mornings can be chaotic, which is why I rely on recipes that save time without sacrificing flavor—and my go-to is always sheet pan breakfast burritos. …

Golden-brown pepperoni pizza rolls filled with gooey mozzarella and lean protein, baked to perfection on a parchment-lined tray and topped with grated cheese and parsley.
Appetizer

High Protein Pepperoni Pizza Rolls – Easy Oven-Baked Recipe with Greek Yogurt Dough, Mozzarella & Lean Protein for Meal Prep

Pizza rolls have always been a nostalgic comfort food for me, but the store-bought versions never left me satisfied—they were greasy, low in protein, and …

Updated on May 15, 2025April 29, 2025Lunch

10-Minute Pizza Zucchini Noodles: A Healthy Twist on a Classic

Zucchini noodles tossed in marinara sauce, topped with melted mozzarella, pepperoni slices, and herbs—served as a low-carb, high-protein pizza-inspired meal.

If you’re craving the comforting flavors of pizza but want to keep things light and nutritious, this 10-minute pizza zucchini noodles recipe is the perfect …

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Creamy sun-dried tomato pasta tossed with penne, garlic, and parmesan cheese—served hot in a white bowl as a rich, flavorful high-protein vegetarian meal.
Updated on May 15, 2025April 29, 2025Lunch

Creamy Sun-Dried Tomato Pasta: A Rich and Flavorful 30-Minute Meal

Few dishes deliver the comfort and flavor punch that a hearty bowl of creamy sun-dried tomato pasta can. With its luxurious sauce, bold sun-dried tomatoes, …

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Pan-seared chicken breasts in a bright lemon butter sauce, garnished with fresh parsley and lemon slices—served as a light, flavorful high-protein dish.
Updated on May 15, 2025April 29, 2025Dinner

Easy Chicken Limone: A Bright and Flavorful Italian-Inspired Dinner

If you are searching for a dinner recipe that feels like a breath of fresh air, Easy Chicken Limone is exactly what you need. This …

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Spicy Cajun chicken breasts pan-seared to perfection with a golden crust, served with a sprinkle of herbs and lemon wedges for a bold, high-protein meal.
Updated on May 15, 2025April 29, 2025Dinner

Cajun Chicken With Sweet Peppers: A Flavor-Packed One-Pan Meal

Cajun Chicken With Sweet Peppers is a bold, colorful, and flavor-packed one-pan meal that brings the taste of the bayou to your table. With vibrant …

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Grilled pineapple BBQ chicken topped with sweet and smoky sauce and caramelized pineapple rings—served with herbs for a flavorful high-protein meal.
Updated on May 15, 2025April 29, 2025Dinner

Pineapple BBQ Chicken with Beef Bacon: A Flavor-Packed One-Pan Meal

If you’re looking for a meal that bursts with flavor, Pineapple BBQ Chicken with Beef Bacon is the dish to make. This tropical-inspired recipe brings …

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Juicy baked chicken breasts topped with melted cheddar, crispy bacon, and tender broccoli florets—served as a high-protein, low-carb dinner option.
Updated on May 15, 2025April 29, 2025Dinner

Broccoli Bacon Cheddar Chicken: The Ultimate One-Pan Comfort Food You’ll Crave

Broccoli Bacon Cheddar Chicken is pure magic in a skillet. It’s bold, hearty, packed with savory goodness, and unbelievably easy to make. Imagine tender, juicy …

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Hearty cheeseburger soup loaded with ground beef, cheddar cheese, potatoes, and vegetables—served in a bowl as a rich, comforting high-protein meal.
Updated on May 15, 2025April 29, 2025Dinner

Cheeseburger Soup Recipe: The Cozy Classic You’ll Crave All Year Long

Cheeseburger Soup is the perfect blend of hearty, cheesy, and soul-warming comfort food that everyone needs in their recipe collection. Imagine all the rich, savory …

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Creamy cottage cheese pasta tossed with al dente noodles, garlic, and herbs—served in a white bowl for a high-protein, comforting vegetarian meal.
Updated on May 15, 2025April 29, 2025Dinner

Creamy Cottage Cheese Pasta: A Quick, Comforting Favorite

Creamy Cottage Cheese Pasta is one of those rare dishes that strikes the perfect balance between wholesome and indulgent. It’s creamy without being heavy, comforting …

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Juicy ribeye steak cooked in the air fryer, seasoned with salt and pepper, and sliced to reveal a perfectly medium-rare center—served with garlic herb butter for a protein-rich meal.
Updated on May 15, 2025April 29, 2025Dinner

Air Fryer Ribeye Steak: The Perfect Juicy Steak Made Easy

When it comes to steakhouse quality at home, Air Fryer Ribeye Steak is a game-changer. In just 30 minutes, you can enjoy a beautifully seared, …

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Baked chicken parmesan casserole with layers of marinara sauce, shredded chicken, melted mozzarella, and a crispy breadcrumb topping—served hot for a hearty, protein-packed dinner.
Updated on May 18, 2025April 28, 2025Dinner

Chicken Parmesan Casserole (Easy, Cheesy, Family Favorite)

Looking for a cheesy, comforting dinner that comes together with minimal fuss? This Chicken Parmesan Casserole is a baked twist on the classic Italian-American favorite. …

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Sam - Ready Prep Meals

Hi, I’m Sam!

I’m the home cook behind Ready Prep Meals, where fast, flavorful recipes are made for real life. From quick-prep dinners to smart kitchen tips, I share simple ideas to help you cook with confidence—even on your busiest days. Let’s make mealtime easier, one delicious recipe at a time!

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Recent Posts

  • Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce
  • Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan
  • The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables
  • Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce
  • High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast
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