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Close-up of creamy garlic Parmesan pasta with sliced chicken served in a bowl, garnished with fresh parsley and black pepper.
Dinner

Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce

There’s nothing quite like sitting down to a big bowl of creamy chicken garlic parmesan pasta after a long day. The silky parmesan cream sauce …

Baked chicken breasts simmering in creamy red pesto sauce topped with melted parmesan and basil in a rustic casserole dish.
Dinner

Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan

There are nights when I crave something cozy, bold, and full of flavor without spending hours in the kitchen. That’s when this creamy red pesto …

Chicken noodle stir fry with juicy sliced chicken breast, colorful vegetables, and glossy stir fry noodles on a plate.
Dinner

The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables

When I’m pressed for time but still want something flavorful and nourishing, nothing beats the ultimate chicken noodle stir fry recipe. It’s fast, it’s easy, …

Crispy chicken tenders drizzled with honey garlic sauce served with a dipping bowl and garnished with green onions and sesame seeds.
Appetizer

Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce

When I think of comfort food that’s both quick and irresistible, nothing beats a tray of honey garlic chicken tenders fresh out of the oven …

Hot Korean popcorn chicken coated in gochujang sauce with steam rising, served on a plate with sesame seeds and green onions.
Lunch

High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast

When I’m craving something bold, crunchy, and a little spicy, my go-to recipe is high protein crispy Korean popcorn chicken. These bite-sized chicken pieces are …

Breakfast bagel sandwich filled with scrambled eggs, melted cheese, crispy bacon, and creamy spread served with coffee and berries.
Breakfast

High Protein Breakfast Bagels – Easy 30-Minute Recipe with Greek Yogurt, Egg Whites & Whey Protein

When mornings get busy, I love having a breakfast that’s quick, satisfying, and energizing. That’s why I always come back to my high protein breakfast …

Golden sheet pan breakfast burrito cut in half, filled with fluffy scrambled eggs, sausage, bell peppers, and melted cheese, served with salsa and avocado slices on a rustic wooden board.
Breakfast

Sheet Pan Breakfast Burritos – Easy Oven Baked Recipe for Meal Prep, Family Breakfasts & Freezer-Friendly Meals

Mornings can be chaotic, which is why I rely on recipes that save time without sacrificing flavor—and my go-to is always sheet pan breakfast burritos. …

Golden-brown pepperoni pizza rolls filled with gooey mozzarella and lean protein, baked to perfection on a parchment-lined tray and topped with grated cheese and parsley.
Appetizer

High Protein Pepperoni Pizza Rolls – Easy Oven-Baked Recipe with Greek Yogurt Dough, Mozzarella & Lean Protein for Meal Prep

Pizza rolls have always been a nostalgic comfort food for me, but the store-bought versions never left me satisfied—they were greasy, low in protein, and …

Updated on May 14, 2025May 3, 2025Breakfast

Strawberries and Cream Frappuccino Cupcakes – A Sweet Café-Inspired Dessert

A top-angle photo of four Strawberries and Cream Frappuccino Cupcakes in pink liners, swirled with pink whipped cream frosting and topped with green straws, resting on a marble countertop for a clean and vibrant café-style presentation.

I still remember the first bite—fluffy, moist, and bursting with strawberry flavor. These Strawberries and Cream Frappuccino Cupcakes were my answer to a craving for …

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A clean, front-facing shot of a stacked turkey club sandwich with golden toasted bread, crisp lettuce, juicy tomato slices, crispy bacon, and layers of thick turkey, photographed on a white plate for a rustic homemade presentation.
Updated on May 15, 2025May 3, 2025Breakfast

Ultimate Turkey Club Sandwich Recipe – Easy, Crispy & Totally Satisfying

There’s something about a Turkey Club Sandwich that just hits the spot. Maybe it’s the triple-decker stack, the crispy bacon, or that first bite of …

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Close-up shot of golden crispy salt and pepper shrimp in a black bowl, garnished with red chili slices, green onions, fresh cilantro, and a lemon wedge on the side
Updated on May 16, 2025May 2, 2025Dinner

Salt and Pepper Crispy Shrimp Recipe – Quick, Crunchy, and Full of Flavor

The first time I made Salt and Pepper Crispy Shrimp at home, I didn’t expect it to turn into a family obsession. I was simply …

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Disarranged spicy lemon garlic shrimp in a skillet, coated in chili garlic sauce with fresh parsley, sesame seeds, and lemon wedges scattered around.
Updated on May 16, 2025May 2, 2025Dinner

Zesty Spicy Lemon Garlic Shrimp – A Quick & Flavorful Seafood Dinner

If there’s one dish I make again and again when I’m craving something bold, fast, and guaranteed to impress—it’s Spicy Lemon Garlic Shrimp. It’s that …

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Close-up of juicy chicken simmering in a creamy coconut lime sauce, topped with chopped cilantro, garlic, and red chilies.
Updated on May 15, 2025May 2, 2025Dinner

Easy Coconut Lime Chicken (One-Pan Meal)

There’s something magical about the combo of creamy coconut and bright, zesty lime. It’s like sunshine in a skillet. This Coconut Lime Chicken recipe is …

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Macro close-up of a spicy shrimp sushi stack highlighting tender shrimp glazed in chili sauce, avocado slices, sticky sushi rice, and soy glaze on a black plate, topped with chopped green onions.
Updated on May 16, 2025May 2, 2025Dinner

Spicy Shrimp Sushi Stacks (Easy No-Roll Sushi Recipe!)

If you love sushi but not the hassle of rolling it—this recipe is your dream come true. These Spicy Shrimp Sushi Stacks deliver all the …

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Close-up image of Thai chicken salad highlighting juicy grilled chicken slices, crunchy red cabbage, carrots, cucumbers, and peanuts, all coated in a rich peanut dressing with visible sesame seeds and crisp textures
Updated on May 15, 2025May 2, 2025Lunch

Thai Chicken Salad with Peanut Dressing (Quick & Flavor-Packed)

When you’re craving something crunchy, colorful, and crave-worthy—but still healthy—this Thai Chicken Salad with Peanut Dressing delivers in every way. Think tender chicken, crisp vegetables, …

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Extreme close-up of strawberry goat cheese salad highlighting textures of fresh spinach, sliced strawberries, seasoned goat cheese cubes, walnuts, red onion, and yellow bell pepper with balsamic glaze.
Updated on May 15, 2025May 2, 2025Lunch

15-Minute Strawberry Goat Cheese Salad

Let’s be honest—salads sometimes get a bad rap. Too bland, too basic, too boring. But what if I told you there’s a salad out there …

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Close-up of a glazed grilled salmon fillet on a bed of fresh greens with cherry tomatoes, cucumber slices, and microgreens.
Updated on May 15, 2025May 2, 2025Lunch

Salmon Salad Recipe: A Fresh and Flavorful Classic

Sometimes, the best meals are the ones that feel like a treat but nourish your body like a superfood—and that’s exactly what this Salmon Salad …

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Close-up view of creamy deviled egg pasta salad with cherry tomatoes, green onions, and bacon crumbs on elbow macaroni
Updated on May 15, 2025May 2, 2025Lunch

The Deviled Egg Pasta Salad That’ll Steal the Show at Every Gathering

There’s just something magical about comfort food that brings people together. And when two crowd-pleasing classics—deviled eggs and pasta salad—join forces, you get an unforgettable …

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Sam - Ready Prep Meals

Hi, I’m Sam!

I’m the home cook behind Ready Prep Meals, where fast, flavorful recipes are made for real life. From quick-prep dinners to smart kitchen tips, I share simple ideas to help you cook with confidence—even on your busiest days. Let’s make mealtime easier, one delicious recipe at a time!

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Recent Posts

  • Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce
  • Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan
  • The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables
  • Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce
  • High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast
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