Skip to Content
  • Home
  • About
  • Blog
  • Get in Touch
  • Disclaimer
ready prep meals

Ready Prep Meals

  • Appetizer
  • Breakfast
  • Lunch
  • Dinner
  • Side Dish
  • Desserts
  • Festive Flavors
  • Drinks & Sips
Ground beef rice bowl with broccoli, carrots, red bell peppers, and green onions served in a brown bowl.
Dinner Lunch

Viral Ground Beef Bowls – Easy High-Protein Meal Prep with Rice, Veggies, and Flavorful Twist

If you’ve been scrolling through your feed and wondering why everyone is raving about viral ground beef bowls, let me tell you—it’s more than just …

High-protein barbecue meatball bowl with avocado slices, rice, fresh vegetables, and creamy avocado goddess sauce.
Dinner Lunch

Barbecue Meatball Bowls with Avocado Goddess Sauce – Easy High-Protein Meal Prep with Smoky BBQ Flavor and Creamy Herb Dressing

There’s something wildly satisfying about digging into a bowl that hits all the notes—sweet, savory, smoky, creamy, and fresh. That’s exactly what you get with …

Chickpea cucumber feta salad in a rustic bowl with cherry tomatoes, parsley, onions, and olive oil.
Dinner Lunch

Chickpea Cucumber Feta Salad – Fresh, Protein-Packed, and Perfect for Meal Prep

Some days just call for something light, crisp, and full of flavor—this chickpea cucumber feta salad checks all the boxes. I created this bowl when …

Bowl of cucumber slices with creamy Greek yogurt, fresh dill, and olive oil.
Dinner Side Dish

High-Protein Tzatziki Cucumber Salad – Creamy Greek Yogurt, Crisp Cucumbers, and Fresh Herbs for a Healthy Summer Meal Prep

When the summer heat kicks in and my body craves something light, cool, and nourishing, this High-Protein Tzatziki Cucumber Salad becomes my go-to. It’s creamy, …

A slice of eggplant lasagna layered with roasted eggplant, melted cheese, rich tomato sauce, and fresh herbs.
Dinner Lunch

Delicious Eggplant Lasagna – Low-Carb, Gluten-Free Comfort Food with Layers of Flavor

I’m not exaggerating when I say this delicious eggplant lasagna has become one of my most-requested dishes—by family, friends, and even neighbors who catch a …

Bowl of spicy carrot salad with sesame seeds, sliced green onions, and fresh cilantro garnish.
Side Dish

Viral Carrot Salad – Spicy, Crunchy, and Totally Addictive (TikTok-Inspired and Meal Prep-Ready)

I’m absolutely obsessed with this viral carrot salad—and once you try it, you’ll know exactly why it’s taking over TikTok, Instagram, and every meal prep …

Glass bowl filled with lemon pepper chickpea salad featuring cucumbers, cherry tomatoes, red onions, and a sprinkle of black pepper.
Dinner

Lemon Pepper Chickpea Salad – Zesty, Protein-Packed, and Meal Prep Friendly

If you’re searching for a fresh, bold, and protein-packed lunch idea, this lemon pepper chickpea salad is about to become your go-to. I’ve been making …

High-protein vegan pasta with cherry tomatoes, fresh herbs, and dairy-free parmesan served in a white bowl.
Lunch

Creamy Plant-Based Vegan Pasta – Quick, High-Protein, Dairy-Free Dinner Recipe

When I first whipped up this plant-based vegan pasta, I was simply trying to clear out my fridge—but what came out of that pan was …

Updated on May 15, 2025May 1, 2025Lunch

Pastel Azteca Recipe – A Mexican Layered Delight You’ll Fall in Love With

Close-up shot of Pastel Azteca layers with shredded chicken, beans, and melted cheese, topped with sour cream and fresh cilantro, served with lemon wedges on a rustic dark plate.

If you’ve ever wished you could eat lasagna with a bold, spicy twist, meet your new favorite comfort food in this Pastel Azteca recipe. Also …

Read More
mini oreo cheesecakes recipe photo
Updated on June 22, 2025May 1, 2025Lunch

Mini Oreo Cheesecakes: The Perfect Bite-Sized Dessert Everyone Will Love

I’ll never forget the first time I made these mini Oreo cheesecakes. It was for a family get-together, and I was in charge of dessert. …

Read More
Stovetop creamy ground beef pasta made with rotini noodles, seasoned beef, and a rich cheese sauce—served hot in a skillet for an easy, hearty one-pot dinner
Updated on May 15, 2025May 1, 2025Dinner

Stovetop Creamy Ground Beef Pasta: A One-Pot Weeknight Hero

There’s something magical about a creamy pasta dish that doesn’t just fill your belly but warms your soul. That’s exactly what this stovetop creamy ground …

Read More
Creamy garlic shrimp gratin baked with a golden breadcrumb and cheese topping, served hot in a white baking dish as a rich, savory seafood casserole perfect for dinner or entertaining.
Updated on May 16, 2025May 1, 2025Dinner

Garlic Shrimp Gratin: An Easy, Cheesy Seafood Delight

I still remember the first time I made Garlic Shrimp Gratin. It was for a laid-back dinner party with close friends. The house smelled like …

Read More
Stir-fried chicken teriyaki noodles with tender chicken, vegetables, and glossy teriyaki sauce—served in a bowl and topped with sesame seeds and green onions for a savory, high-protein meal.
Updated on May 15, 2025May 1, 2025Dinner

Chicken Teriyaki Noodles: A Sweet and Savory One-Pan Wonder

There’s something deeply comforting about a bowl of noodles tossed in a sticky, homemade teriyaki sauce and paired with juicy chicken. That’s exactly what this …

Read More
Updated on May 16, 2025May 1, 2025Dinner

Honey Garlic Shrimp, Sausage & Broccoli: A One-Pan Flavor Bomb

There’s something incredibly satisfying about meals that are both quick to make and packed with flavor. That’s exactly what this honey garlic shrimp, sausage & …

Read More
Sticky honey garlic chicken thighs glazed in a sweet and savory sauce, garnished with sesame seeds and green onions—served with steamed rice for a flavorful, high-protein dinner.
Updated on May 15, 2025May 1, 2025Dinner

Sticky, Savory, and Sweet: The Ultimate Honey Garlic Chicken

There are some recipes that become household favorites not because they’re flashy or complicated, but because they strike the perfect balance of flavor, ease, and …

Read More
Overnight eggs benedict casserole with layers of English muffins, Canadian bacon, eggs, and creamy hollandaise sauce—baked to golden perfection and served as a make-ahead brunch favorite.
Updated on May 16, 2025April 30, 2025Breakfast

Make-Ahead Magic: Overnight Eggs Benedict Casserole

I still remember the first time I made this casserole. It was Christmas morning, and the kitchen was already buzzing with activity. Rather than juggling …

Read More
Classic eggs benedict with poached eggs, Canadian bacon, and creamy hollandaise sauce served on toasted English muffins—garnished with fresh herbs for a traditional brunch favorite.
Updated on May 15, 2025April 30, 2025Breakfast

Classic Eggs Benedict Recipe: Your Guide to Brunch Perfection

Let me tell you a little story. One rainy Sunday, I rolled out of bed craving something a little more special than my usual toast …

Read More
Crispy Korean cheese pancakes with a golden-brown crust and gooey cheese center—served hot and garnished with green onions for a savory snack or side dish.
Updated on May 14, 2025April 30, 2025Breakfast

Crispy Korean Cheese Pancakes (Cheese Hotteok) – Easy & Cheesy Street Food Snack

There’s something magical about that first bite of sizzling, golden Korean cheese pancakes—crispy on the outside, chewy on the inside, and oozing with gooey, molten …

Read More

Posts pagination

Previous Page 1 … Page 26 Page 27 Page 28 … Page 30 Next
Sam - Ready Prep Meals

Hi, I’m Sam!

I’m the home cook behind Ready Prep Meals, where fast, flavorful recipes are made for real life. From quick-prep dinners to smart kitchen tips, I share simple ideas to help you cook with confidence—even on your busiest days. Let’s make mealtime easier, one delicious recipe at a time!

Start Your Day With…

  • Sweet Breakfast
  • Easy Breakfast Ideas
  • Make-Ahead Breakfasts
  • High-Protein Breakfast
  • Low Carb Breakfast
  • Pre-Workout Breakfast
  • Breakfast Recipes

Choose Your Noon Fuel

  • Easy Lunch Ideas
  • One-Pan Lunch
  • High-Protein Lunch
  • Light Lunch Recipes
  • Low Carb Lunch
  • Make-Ahead Lunch
  • Lunch Recipes

Dinner Time, Your Way

  • Easy Dinner Ideas
  • Weeknight Dinners
  • Comfort Food Dinner
  • High-Protein Dinner
  • Low Carb Dinner
  • Make-Ahead Dinner
  • One-Pan Dinner
  • Dinner Recipes

The Sweet Spot

  • Easy Desserts
  • Classic Desserts
  • No-Bake Desserts
  • One Bowl Desserts
  • Tropical Desserts
  • Seasonal Desserts
  • Dessert Recipes

Side Dish Selector

  • Easy Side Recipes
  • Mediterranean Sides
  • Gluten-Free Sides
  • Low Carb Sides
  • Healthy Side Dishes
  • No Cook Sides
  • Vegetable Sides
  • Side Dishes

Recent Posts

  • Viral Ground Beef Bowls – Easy High-Protein Meal Prep with Rice, Veggies, and Flavorful Twist
  • Barbecue Meatball Bowls with Avocado Goddess Sauce – Easy High-Protein Meal Prep with Smoky BBQ Flavor and Creamy Herb Dressing
  • Chickpea Cucumber Feta Salad – Fresh, Protein-Packed, and Perfect for Meal Prep
  • High-Protein Tzatziki Cucumber Salad – Creamy Greek Yogurt, Crisp Cucumbers, and Fresh Herbs for a Healthy Summer Meal Prep
  • Delicious Eggplant Lasagna – Low-Carb, Gluten-Free Comfort Food with Layers of Flavor
ready prep meals no bg clear

Quick Links

  • Home
  • About
  • Blog
  • Contact
  • Disclaimer
  • Cookie Policy
  • Privacy Policy
  • Terms of Use
  • Tools & Essentials
  • FTC & GDPR Compliance

Sign-Up

© Copyright 2025 Ready Prep Meals. All Rights Reserved. Yummy Recipe | Developed By Blossom Themes. Powered by WordPress. Privacy Policy