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Close-up of creamy garlic Parmesan pasta with sliced chicken served in a bowl, garnished with fresh parsley and black pepper.
Dinner

Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce

There’s nothing quite like sitting down to a big bowl of creamy chicken garlic parmesan pasta after a long day. The silky parmesan cream sauce …

Baked chicken breasts simmering in creamy red pesto sauce topped with melted parmesan and basil in a rustic casserole dish.
Dinner

Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan

There are nights when I crave something cozy, bold, and full of flavor without spending hours in the kitchen. That’s when this creamy red pesto …

Chicken noodle stir fry with juicy sliced chicken breast, colorful vegetables, and glossy stir fry noodles on a plate.
Dinner

The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables

When I’m pressed for time but still want something flavorful and nourishing, nothing beats the ultimate chicken noodle stir fry recipe. It’s fast, it’s easy, …

Crispy chicken tenders drizzled with honey garlic sauce served with a dipping bowl and garnished with green onions and sesame seeds.
Appetizer

Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce

When I think of comfort food that’s both quick and irresistible, nothing beats a tray of honey garlic chicken tenders fresh out of the oven …

Hot Korean popcorn chicken coated in gochujang sauce with steam rising, served on a plate with sesame seeds and green onions.
Lunch

High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast

When I’m craving something bold, crunchy, and a little spicy, my go-to recipe is high protein crispy Korean popcorn chicken. These bite-sized chicken pieces are …

Breakfast bagel sandwich filled with scrambled eggs, melted cheese, crispy bacon, and creamy spread served with coffee and berries.
Breakfast

High Protein Breakfast Bagels – Easy 30-Minute Recipe with Greek Yogurt, Egg Whites & Whey Protein

When mornings get busy, I love having a breakfast that’s quick, satisfying, and energizing. That’s why I always come back to my high protein breakfast …

Golden sheet pan breakfast burrito cut in half, filled with fluffy scrambled eggs, sausage, bell peppers, and melted cheese, served with salsa and avocado slices on a rustic wooden board.
Breakfast

Sheet Pan Breakfast Burritos – Easy Oven Baked Recipe for Meal Prep, Family Breakfasts & Freezer-Friendly Meals

Mornings can be chaotic, which is why I rely on recipes that save time without sacrificing flavor—and my go-to is always sheet pan breakfast burritos. …

Golden-brown pepperoni pizza rolls filled with gooey mozzarella and lean protein, baked to perfection on a parchment-lined tray and topped with grated cheese and parsley.
Appetizer

High Protein Pepperoni Pizza Rolls – Easy Oven-Baked Recipe with Greek Yogurt Dough, Mozzarella & Lean Protein for Meal Prep

Pizza rolls have always been a nostalgic comfort food for me, but the store-bought versions never left me satisfied—they were greasy, low in protein, and …

Updated on June 22, 2025May 30, 2025Breakfast

Sausage, Egg, and Cheese Breakfast Roll-Ups – Easy, Savory, and Perfect for On-the-Go Mornings

Golden sausage, egg, and cheese breakfast roll-ups sliced open on a wooden board with melted cheddar and savory sausage inside

There’s something deeply satisfying about kicking off your morning with a warm, cheesy bite of comfort—and that’s exactly what you get with these Sausage, Egg, …

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Golden brown grilled turkey bacon melt sandwich with cheddar cheese, stacked on a wooden board and served with pickles and potato chips
Updated on June 22, 2025May 30, 2025Lunch

Cheddar and Bacon Turkey Melt – Easy Grilled Turkey Sandwich with Crispy Bacon and Melty Cheddar

There’s something unbeatable about biting into a hot, grilled sandwich filled with melty cheddar, crispy bacon, and tender slices of turkey. This Cheddar and Bacon …

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Steaming bowl of fiery chicken ramen topped with soft-boiled eggs, scallions, grilled chicken, creamy garlic drizzle, and spicy red broth
Updated on June 22, 2025May 29, 2025Dinner

Fiery Chicken Ramen with Creamy Garlic Broth – Spicy, Easy, and Packed with Flavor

When the weather calls for something bold and cozy, my fiery chicken ramen with creamy garlic sauce never disappoints. This isn’t your average bowl of …

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Savory breakfast pop-tarts with runny egg yolks and melted cheese served on a white plate with coffee
Updated on June 22, 2025May 29, 2025Breakfast

Savory Breakfast Pop-Tarts: Flaky, Filling, and Made for Mornings

Some mornings just call for something warm, flaky, and downright comforting. That’s where my savory breakfast pop-tarts come in. These aren’t the sugary pastries you …

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Close-up of crispy bacon ranch chicken melt dripping with creamy ranch and cheddar on toasted bread
Updated on June 22, 2025May 29, 2025Lunch

Crispy Bacon and Ranch Chicken Melt – The Ultimate Cheesy Sandwich Fix

There’s something about the sizzling aroma of bacon that instantly makes everyone’s stomach rumble—and when you add juicy chicken and creamy ranch into the mix, …

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Crispy sausage French toast roll-ups served with maple syrup and fresh fruit on a wooden board.
Updated on June 22, 2025May 29, 2025Breakfast

Sausage French Toast Roll-Ups – Sweet and Savory Breakfast Bites

Some mornings deserve more than just a bowl of cereal—and when those cozy, celebratory mornings roll around, I love bringing out my go-to indulgence: sausage …

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Beer-braised bratwursts served in a rustic dish, topped with caramelized lentils and onions, with mustard and crusty bread on the side.
Updated on June 22, 2025May 28, 2025Dinner

Beer-Braised Brats with Onions – A Rustic, Pub-Inspired Meal Dad Will Love

When I think of hearty, flavor-packed meals that bring people together, beer-braised brats with onions always come to mind. It’s the kind of rustic, pub-inspired …

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Close-up of char-grilled smoky BBQ chicken thighs glazed with sauce on a wooden board.
Updated on June 22, 2025May 28, 2025Dinner

Smoky BBQ Chicken Thighs – Marinated and Grilled to Juicy Perfection

There’s something deeply satisfying about a meal that feels both rustic and luxurious—like smoky BBQ chicken thighs cooked just right over the grill. From the …

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Sliced grilled ribeye steak with herb butter served with baby potatoes, cherry tomatoes, and green beans on a slate platter.
Updated on June 22, 2025May 28, 2025Dinner

Grilled Ribeye with Herb Butter – Classic Steakhouse Vibes from Your Backyard Grill

There’s something magical about the sizzle of a steak on the grill—the rich aroma of searing beef, the hiss of herb butter melting over the …

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Stacked spicy BLT avocado sandwich dripping with chipotle mayo, layered with crispy bacon, avocado slices, lettuce, and tomato on toasted sandwich bread.
Updated on June 22, 2025May 28, 2025Lunch

Spicy BLT Avocado Sandwiches – A Bold Twist with Chipotle Mayo and Crispy Bacon

There’s something about bold flavors and warm weather that go hand in hand, and when I think of the ultimate sandwich to serve during sunny …

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Sam - Ready Prep Meals

Hi, I’m Sam!

I’m the home cook behind Ready Prep Meals, where fast, flavorful recipes are made for real life. From quick-prep dinners to smart kitchen tips, I share simple ideas to help you cook with confidence—even on your busiest days. Let’s make mealtime easier, one delicious recipe at a time!

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Recent Posts

  • Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce
  • Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan
  • The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables
  • Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce
  • High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast
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