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Close-up of creamy garlic Parmesan pasta with sliced chicken served in a bowl, garnished with fresh parsley and black pepper.
Dinner

Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce

There’s nothing quite like sitting down to a big bowl of creamy chicken garlic parmesan pasta after a long day. The silky parmesan cream sauce …

Baked chicken breasts simmering in creamy red pesto sauce topped with melted parmesan and basil in a rustic casserole dish.
Dinner

Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan

There are nights when I crave something cozy, bold, and full of flavor without spending hours in the kitchen. That’s when this creamy red pesto …

Chicken noodle stir fry with juicy sliced chicken breast, colorful vegetables, and glossy stir fry noodles on a plate.
Dinner

The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables

When I’m pressed for time but still want something flavorful and nourishing, nothing beats the ultimate chicken noodle stir fry recipe. It’s fast, it’s easy, …

Crispy chicken tenders drizzled with honey garlic sauce served with a dipping bowl and garnished with green onions and sesame seeds.
Appetizer

Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce

When I think of comfort food that’s both quick and irresistible, nothing beats a tray of honey garlic chicken tenders fresh out of the oven …

Hot Korean popcorn chicken coated in gochujang sauce with steam rising, served on a plate with sesame seeds and green onions.
Lunch

High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast

When I’m craving something bold, crunchy, and a little spicy, my go-to recipe is high protein crispy Korean popcorn chicken. These bite-sized chicken pieces are …

Breakfast bagel sandwich filled with scrambled eggs, melted cheese, crispy bacon, and creamy spread served with coffee and berries.
Breakfast

High Protein Breakfast Bagels – Easy 30-Minute Recipe with Greek Yogurt, Egg Whites & Whey Protein

When mornings get busy, I love having a breakfast that’s quick, satisfying, and energizing. That’s why I always come back to my high protein breakfast …

Golden sheet pan breakfast burrito cut in half, filled with fluffy scrambled eggs, sausage, bell peppers, and melted cheese, served with salsa and avocado slices on a rustic wooden board.
Breakfast

Sheet Pan Breakfast Burritos – Easy Oven Baked Recipe for Meal Prep, Family Breakfasts & Freezer-Friendly Meals

Mornings can be chaotic, which is why I rely on recipes that save time without sacrificing flavor—and my go-to is always sheet pan breakfast burritos. …

Golden-brown pepperoni pizza rolls filled with gooey mozzarella and lean protein, baked to perfection on a parchment-lined tray and topped with grated cheese and parsley.
Appetizer

High Protein Pepperoni Pizza Rolls – Easy Oven-Baked Recipe with Greek Yogurt Dough, Mozzarella & Lean Protein for Meal Prep

Pizza rolls have always been a nostalgic comfort food for me, but the store-bought versions never left me satisfied—they were greasy, low in protein, and …

Updated on June 22, 2025June 15, 2025Dinner

Healthy Sesame Chicken Recipe | Clean Eating Takeout at Home

Sesame chicken breast with sesame seeds and green onions over brown rice and steamed broccoli.

When that takeout craving kicks in, it’s tempting to reach for the menu. But what if I told you that you could make a better-for-you …

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Island-style chicken drumsticks and thighs cooked with coconut rice, lime wedges, and red bell peppers in a cast iron pot.
Updated on June 22, 2025June 15, 2025Dinner

Caribbean Chicken and Rice | One-Pot Island-Style Chicken Dinner

There’s something so grounding and soul-warming about Caribbean food. The way the spices fill the air, the hint of citrus on your tongue, the comforting …

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Spicy honey-ginger chicken over white rice, topped with yum yum sauce, sliced avocado, sesame seeds, and green onions in a brown bowl.
Updated on June 22, 2025June 14, 2025Dinner

Spicy Honey-Ginger Chicken Bowls with Yum Yum Sauce

There’s something about the way sweet heat clings to tender chicken, mingling with creamy sauce and warm rice, that makes my heart skip a beat. …

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Sweet and spicy hot honey being drizzled over crispy hot honey chicken cutlets on a serving plate garnished with fresh herbs.
Updated on June 22, 2025June 13, 2025Dinner

Hot Honey Chicken Cutlets: Crispy, Juicy, Sweet Heat in Every Bite!

If there’s one dish I always keep in my back pocket for those nights when I want something crispy, sweet, and just a little fiery—it’s …

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Plate of garlic butter chicken bites served atop creamy parmesan pasta with fresh herbs and shaved parmesan.
Updated on June 22, 2025June 12, 2025Dinner

Garlic Butter Chicken Bites with Creamy Parmesan Pasta | Comforting, Creamy, and Crave-Worthy!

When the craving strikes for a decadent pasta dish that hits all the right notes, I always turn to this garlic butter chicken bites with …

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Close-up of cowboy butter chicken linguine with sliced seasoned chicken breast on a bed of linguine noodles, garnished with fresh parsley and lemon wedges.
Updated on June 22, 2025June 12, 2025Dinner

Cowboy Butter Chicken Linguine | Bold, Buttery, and Irresistibly Good

When life gets busy but your taste buds demand something indulgent, I always turn to my favorite cowboy butter chicken linguine recipe. Imagine silky linguine …

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Korean ground beef bowl with rice, sliced cucumbers, pickled carrots, and cauliflower rice, topped with sesame seeds and green onions.
Updated on June 22, 2025June 12, 2025Dinner

Korean Ground Beef Bowl | Sweet, Savory, and Ready in Minutes!

When busy days call for something quick and delicious, I always reach for this Korean ground beef bowl recipe. It’s packed with bold flavor, ready …

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Serving of overnight croissant breakfast casserole with eggs, ham, and cheese on a white plate, garnished with fresh herbs and croissants baked on top.
Updated on June 22, 2025June 12, 2025Breakfast

Overnight Croissant Breakfast Casserole | Buttery, Savory, and Make-Ahead Perfect!

When the weekend rolls around or I’m hosting brunch, there’s one dish that always steals the spotlight—overnight croissant breakfast casserole. Imagine tender, buttery croissants layered …

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Plate of three golden crispy low carb hashbrown chaffles with a side of leafy greens and cherry tomatoes, perfect for healthy meal prep or low carb brunch.
Updated on June 22, 2025June 12, 2025Breakfast

Healthy Hashbrown Chaffle Delight | Low-Carb, High-Protein, and Gluten-Free!

When I’m craving a savory, crisp, and satisfying breakfast or snack, this healthy hashbrown chaffle is always my go-to. It checks all the boxes—crispy, cheesy, …

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Close-up of Lazy Chicken Parmesan Grilled Cheese with gooey melted cheese and marinara sauce oozing between crispy golden bread
Updated on June 22, 2025June 11, 2025Lunch

Lazy Chicken Parmesan Grilled Cheese | Crispy, Cheesy, Comfort-Food Perfection

If you’re craving all the cheesy, saucy goodness of chicken parmesan without the fuss, this lazy chicken parmesan grilled cheese is about to be your …

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Sam - Ready Prep Meals

Hi, I’m Sam!

I’m the home cook behind Ready Prep Meals, where fast, flavorful recipes are made for real life. From quick-prep dinners to smart kitchen tips, I share simple ideas to help you cook with confidence—even on your busiest days. Let’s make mealtime easier, one delicious recipe at a time!

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Recent Posts

  • Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce
  • Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan
  • The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables
  • Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce
  • High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast
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