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Close-up of creamy garlic Parmesan pasta with sliced chicken served in a bowl, garnished with fresh parsley and black pepper.
Dinner

Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce

There’s nothing quite like sitting down to a big bowl of creamy chicken garlic parmesan pasta after a long day. The silky parmesan cream sauce …

Baked chicken breasts simmering in creamy red pesto sauce topped with melted parmesan and basil in a rustic casserole dish.
Dinner

Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan

There are nights when I crave something cozy, bold, and full of flavor without spending hours in the kitchen. That’s when this creamy red pesto …

Chicken noodle stir fry with juicy sliced chicken breast, colorful vegetables, and glossy stir fry noodles on a plate.
Dinner

The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables

When I’m pressed for time but still want something flavorful and nourishing, nothing beats the ultimate chicken noodle stir fry recipe. It’s fast, it’s easy, …

Crispy chicken tenders drizzled with honey garlic sauce served with a dipping bowl and garnished with green onions and sesame seeds.
Appetizer

Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce

When I think of comfort food that’s both quick and irresistible, nothing beats a tray of honey garlic chicken tenders fresh out of the oven …

Hot Korean popcorn chicken coated in gochujang sauce with steam rising, served on a plate with sesame seeds and green onions.
Lunch

High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast

When I’m craving something bold, crunchy, and a little spicy, my go-to recipe is high protein crispy Korean popcorn chicken. These bite-sized chicken pieces are …

Breakfast bagel sandwich filled with scrambled eggs, melted cheese, crispy bacon, and creamy spread served with coffee and berries.
Breakfast

High Protein Breakfast Bagels – Easy 30-Minute Recipe with Greek Yogurt, Egg Whites & Whey Protein

When mornings get busy, I love having a breakfast that’s quick, satisfying, and energizing. That’s why I always come back to my high protein breakfast …

Golden sheet pan breakfast burrito cut in half, filled with fluffy scrambled eggs, sausage, bell peppers, and melted cheese, served with salsa and avocado slices on a rustic wooden board.
Breakfast

Sheet Pan Breakfast Burritos – Easy Oven Baked Recipe for Meal Prep, Family Breakfasts & Freezer-Friendly Meals

Mornings can be chaotic, which is why I rely on recipes that save time without sacrificing flavor—and my go-to is always sheet pan breakfast burritos. …

Golden-brown pepperoni pizza rolls filled with gooey mozzarella and lean protein, baked to perfection on a parchment-lined tray and topped with grated cheese and parsley.
Appetizer

High Protein Pepperoni Pizza Rolls – Easy Oven-Baked Recipe with Greek Yogurt Dough, Mozzarella & Lean Protein for Meal Prep

Pizza rolls have always been a nostalgic comfort food for me, but the store-bought versions never left me satisfied—they were greasy, low in protein, and …

Updated on August 15, 2025August 14, 2025Dinner

Lemon Pepper Chickpea Salad – Zesty, Protein-Packed, and Meal Prep Friendly

Glass bowl filled with lemon pepper chickpea salad featuring cucumbers, cherry tomatoes, red onions, and a sprinkle of black pepper.

If you’re searching for a fresh, bold, and protein-packed lunch idea, this lemon pepper chickpea salad is about to become your go-to. I’ve been making …

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High-protein vegan pasta with cherry tomatoes, fresh herbs, and dairy-free parmesan served in a white bowl.
Updated on August 15, 2025August 13, 2025Lunch

Creamy Plant-Based Vegan Pasta – Quick, High-Protein, Dairy-Free Dinner Recipe

When I first whipped up this plant-based vegan pasta, I was simply trying to clear out my fridge—but what came out of that pan was …

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Baked cheese hamburger casserole with ground beef, pasta, marinara sauce, and melted cheddar topping in a black baking pan.
Updated on August 15, 2025August 12, 2025Dinner

Cheese Hamburger Casserole Delight – Easy, Cheesy Ground Beef Pasta Bake for Comfort-Filled Dinners

This Cheese Hamburger Casserole Delight is everything I crave in a hearty, family-style dinner: savory ground beef, melty cheddar cheese, tender pasta, and a creamy …

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Juicy balsamic baked chicken breast topped with melted mozzarella cheese, drizzled with balsamic glaze, and served with roasted vegetables and fresh basil.
Updated on August 14, 2025August 11, 2025Dinner

Balsamic Baked Chicken Breast with Mozzarella Cheese – Juicy Oven-Baked Chicken with Italian Flavor and Melty Cheese

When I need a quick, flavorful dinner that doesn’t skimp on comfort or nutrition, balsamic baked chicken breast with mozzarella cheese is my go-to. It’s …

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Golden breaded chicken pieces drizzled with garlic butter sauce, garnished with parsley, and served with asparagus and lemon wedges.
Updated on August 12, 2025August 10, 2025Dinner

Morton’s Steakhouse Chicken Christopher – Buttery Garlic Chicken Copycat for Dinner at Home

If you’ve ever had Morton’s Steakhouse Chicken Christopher, you know it’s a showstopper—a buttery, garlicky masterpiece with golden chicken cutlets draped in a silky white …

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A decadent stack of fried strawberry cheesecake sandwiches layered with golden crispy bread, creamy cheesecake filling, fresh strawberries, and a drizzle of strawberry sauce, dusted with powdered sugar.
Updated on August 12, 2025August 9, 2025Breakfast Desserts

Fried Strawberry Cheesecake Sandwiches – Crispy, Creamy Dessert Hack for Sweet Tooth Cravings

If you’ve ever wanted to combine the creaminess of a cheesecake, the crunch of a golden-fried sandwich, and the sweetness of fresh strawberries into one …

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Bowl of crispy tater tots topped with rich sausage gravy, melted cheddar cheese, and fresh parsley served hot on a wooden board.
Updated on August 12, 2025August 8, 2025Breakfast

Tater Tot Breakfast Bowl with Sausage Gravy – Hearty, Comforting, and Ready in 30 Minutes

There’s just something soul-satisfying about a breakfast that’s warm, hearty, and covered in creamy gravy—and that’s exactly what this Tater Tot Breakfast Bowl with Sausage …

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A plate of seven Greek yogurt chocolate oatmeal cups topped with creamy yogurt and mini chocolate chips, served with a glass of milk.
Updated on August 7, 2025August 7, 2025Breakfast

Greek Yogurt Chocolate Oatmeal Cups – High-Protein Meal Prep Breakfast You’ll Love

If there’s one breakfast that hits all the right notes—creamy, chocolatey, satisfying, and packed with nutrition—it’s these Greek Yogurt Chocolate Oatmeal Cups. I’m always on …

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Golden crusted zero carb bread sliced on a wooden cutting board with airy texture and soft interior visible.
Updated on August 7, 2025August 7, 2025Breakfast Lunch

Zero Carb Yogurt Bread – Easy Low-Carb Bread Recipe with High Protein and No Flour

If you’re looking for a low-carb bread recipe that’s soft, fluffy, and incredibly easy to make, this zero carb yogurt bread is about to become …

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Melted brie and blackberry preserves grilled cheese sandwich stacked on a plate with golden crispy bread.
Updated on August 7, 2025August 7, 2025Dinner Lunch

Blackberry Balsamic and Brie Grilled Cheese – Sweet, Savory, and Comforting in Every Bite

I’m all about taking simple comfort food classics and adding a bold twist—and this Blackberry Balsamic and Brie Grilled Cheese does exactly that. The creamy …

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Sam - Ready Prep Meals

Hi, I’m Sam!

I’m the home cook behind Ready Prep Meals, where fast, flavorful recipes are made for real life. From quick-prep dinners to smart kitchen tips, I share simple ideas to help you cook with confidence—even on your busiest days. Let’s make mealtime easier, one delicious recipe at a time!

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Recent Posts

  • Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce
  • Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan
  • The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables
  • Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce
  • High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast
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