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Close-up of creamy garlic Parmesan pasta with sliced chicken served in a bowl, garnished with fresh parsley and black pepper.
Dinner

Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce

There’s nothing quite like sitting down to a big bowl of creamy chicken garlic parmesan pasta after a long day. The silky parmesan cream sauce …

Baked chicken breasts simmering in creamy red pesto sauce topped with melted parmesan and basil in a rustic casserole dish.
Dinner

Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan

There are nights when I crave something cozy, bold, and full of flavor without spending hours in the kitchen. That’s when this creamy red pesto …

Chicken noodle stir fry with juicy sliced chicken breast, colorful vegetables, and glossy stir fry noodles on a plate.
Dinner

The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables

When I’m pressed for time but still want something flavorful and nourishing, nothing beats the ultimate chicken noodle stir fry recipe. It’s fast, it’s easy, …

Crispy chicken tenders drizzled with honey garlic sauce served with a dipping bowl and garnished with green onions and sesame seeds.
Appetizer

Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce

When I think of comfort food that’s both quick and irresistible, nothing beats a tray of honey garlic chicken tenders fresh out of the oven …

Hot Korean popcorn chicken coated in gochujang sauce with steam rising, served on a plate with sesame seeds and green onions.
Lunch

High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast

When I’m craving something bold, crunchy, and a little spicy, my go-to recipe is high protein crispy Korean popcorn chicken. These bite-sized chicken pieces are …

Breakfast bagel sandwich filled with scrambled eggs, melted cheese, crispy bacon, and creamy spread served with coffee and berries.
Breakfast

High Protein Breakfast Bagels – Easy 30-Minute Recipe with Greek Yogurt, Egg Whites & Whey Protein

When mornings get busy, I love having a breakfast that’s quick, satisfying, and energizing. That’s why I always come back to my high protein breakfast …

Golden sheet pan breakfast burrito cut in half, filled with fluffy scrambled eggs, sausage, bell peppers, and melted cheese, served with salsa and avocado slices on a rustic wooden board.
Breakfast

Sheet Pan Breakfast Burritos – Easy Oven Baked Recipe for Meal Prep, Family Breakfasts & Freezer-Friendly Meals

Mornings can be chaotic, which is why I rely on recipes that save time without sacrificing flavor—and my go-to is always sheet pan breakfast burritos. …

Golden-brown pepperoni pizza rolls filled with gooey mozzarella and lean protein, baked to perfection on a parchment-lined tray and topped with grated cheese and parsley.
Appetizer

High Protein Pepperoni Pizza Rolls – Easy Oven-Baked Recipe with Greek Yogurt Dough, Mozzarella & Lean Protein for Meal Prep

Pizza rolls have always been a nostalgic comfort food for me, but the store-bought versions never left me satisfied—they were greasy, low in protein, and …

Updated on September 22, 2025September 3, 2025Dinner Lunch

Chicken Avocado Melt Sandwich – Easy Grilled Chicken, Creamy Avocado & Melty Cheese Recipe for Lunch or Dinner

Hot grilled Chicken Avocado Melt Sandwich with golden bread, creamy avocado slices, juicy chicken breast, and melted cheese dripping onto a wooden board.

When I crave something quick, comforting, and nourishing, my go-to recipe is this chicken avocado melt sandwich. It’s everything you want in a meal—warm, cheesy, …

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Fresh shrimp avocado mango bowl with rice, avocado slices, diced mango, and lime served over greens.
Updated on September 12, 2025September 2, 2025Blog

Shrimp Avocado Mango Bowls – Fresh Tropical Shrimp Salad with Avocado, Mango & Lime

Whenever I’m craving a meal that’s light, nourishing, and bursting with flavor, I turn to my shrimp avocado mango bowls. They’re the perfect balance of …

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Juicy grilled steak strips drizzled with balsamic glaze over mixed greens, cherry tomatoes, and onions.
Updated on September 12, 2025September 1, 2025Appetizer Side Dish

Balsamic Steak Salad – Juicy Grilled Steak with Fresh Greens, Cherry Tomatoes & Tangy Vinaigrette

When I think about the perfect balance of bold flavor and nourishing ingredients, nothing comes closer than a balsamic steak salad. This recipe combines the …

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Strawberry cheesecake crunch bites with creamy filling, graham cracker crust, and crunchy strawberry topping displayed on a rustic wooden surface with fresh strawberries.
Updated on September 11, 2025August 31, 2025Desserts

Strawberry Cheesecake Crunch Bites – No Bake Dessert with Creamy Filling & Crunchy Strawberry Topping

If you’ve been craving a dessert that’s creamy, nostalgic, and incredibly easy to make, let me introduce you to my Strawberry Cheesecake Crunch Bites. These …

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Slice of blueberry cottage cheese breakfast bake with powdered sugar and fresh blueberries on top.
Updated on September 11, 2025August 30, 2025Breakfast

Blueberry Cottage Cheese Breakfast Bake – High-Protein, Low-Sugar Morning Delight with Fresh Berries

If you’re looking for a wholesome breakfast that’s as delicious as it is nourishing, my Blueberry Cottage Cheese Breakfast Bake is going to be your …

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Whole sausages roasted with sweet potatoes on a sheet pan topped with honey garlic glaze and fresh parsley.
Updated on September 11, 2025August 29, 2025Dinner

Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce – Easy One-Pan Dinner Recipe for Busy Weeknights

When I need a healthy weeknight dinner that’s flavorful, easy, and nourishing, I always turn to sheet pan sausage and sweet potatoes with honey garlic …

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Pasta with braised short rib ragu, tomato sauce, parmesan cheese, and basil served on a dark plate.
Updated on September 11, 2025August 28, 2025Dinner

Short Rib Ragu – Slow-Braised Beef with Rich Tomato Sauce for Pasta Lovers

There are few things more comforting to me than a bowl of pasta smothered in a luscious, slow-cooked short rib ragu. The richness of the …

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Juicy white cheddar and spinach chicken burger stacked with melted cheese, fresh spinach, and sesame seed bun.
Updated on September 11, 2025August 27, 2025Lunch

White Cheddar and Spinach Chicken Burgers – Juicy, High-Protein Burgers Packed with Flavor and Nutrition

If you’ve been craving a burger that’s both juicy, flavorful, and healthy, these White Cheddar and Spinach Chicken Burgers are about to become your new …

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Cajun voodoo fries topped with spicy chicken, melted cheese, creamy ranch, and green onions.
Updated on September 11, 2025August 26, 2025Side Dish

Louisiana Voodoo Fries – Crispy Cajun Fries with Cheese, Ranch, and Bold Southern Flavor

When I’m craving something bold, indulgent, and full of Southern flair, my go-to is always Louisiana Voodoo Fries. There’s just something about the combination of …

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Golden baked spinach mushroom quesadilla slices stacked on a plate with melty cheese, fresh spinach, and mushrooms.
Updated on September 11, 2025August 25, 2025Breakfast

Baked Spinach Mushroom Quesadillas – Easy Healthy Vegetarian Dinner with Crispy Tortillas and Melty Cheese

When I’m craving something warm, cheesy, and satisfying without spending hours in the kitchen, my Baked Spinach Mushroom Quesadillas are always my go-to recipe. The …

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Sam - Ready Prep Meals

Hi, I’m Sam!

I’m the home cook behind Ready Prep Meals, where fast, flavorful recipes are made for real life. From quick-prep dinners to smart kitchen tips, I share simple ideas to help you cook with confidence—even on your busiest days. Let’s make mealtime easier, one delicious recipe at a time!

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Recent Posts

  • Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce
  • Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan
  • The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables
  • Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce
  • High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast
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