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Close-up of creamy garlic Parmesan pasta with sliced chicken served in a bowl, garnished with fresh parsley and black pepper.
Dinner

Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce

There’s nothing quite like sitting down to a big bowl of creamy chicken garlic parmesan pasta after a long day. The silky parmesan cream sauce …

Baked chicken breasts simmering in creamy red pesto sauce topped with melted parmesan and basil in a rustic casserole dish.
Dinner

Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan

There are nights when I crave something cozy, bold, and full of flavor without spending hours in the kitchen. That’s when this creamy red pesto …

Chicken noodle stir fry with juicy sliced chicken breast, colorful vegetables, and glossy stir fry noodles on a plate.
Dinner

The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables

When I’m pressed for time but still want something flavorful and nourishing, nothing beats the ultimate chicken noodle stir fry recipe. It’s fast, it’s easy, …

Crispy chicken tenders drizzled with honey garlic sauce served with a dipping bowl and garnished with green onions and sesame seeds.
Appetizer

Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce

When I think of comfort food that’s both quick and irresistible, nothing beats a tray of honey garlic chicken tenders fresh out of the oven …

Hot Korean popcorn chicken coated in gochujang sauce with steam rising, served on a plate with sesame seeds and green onions.
Lunch

High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast

When I’m craving something bold, crunchy, and a little spicy, my go-to recipe is high protein crispy Korean popcorn chicken. These bite-sized chicken pieces are …

Breakfast bagel sandwich filled with scrambled eggs, melted cheese, crispy bacon, and creamy spread served with coffee and berries.
Breakfast

High Protein Breakfast Bagels – Easy 30-Minute Recipe with Greek Yogurt, Egg Whites & Whey Protein

When mornings get busy, I love having a breakfast that’s quick, satisfying, and energizing. That’s why I always come back to my high protein breakfast …

Golden sheet pan breakfast burrito cut in half, filled with fluffy scrambled eggs, sausage, bell peppers, and melted cheese, served with salsa and avocado slices on a rustic wooden board.
Breakfast

Sheet Pan Breakfast Burritos – Easy Oven Baked Recipe for Meal Prep, Family Breakfasts & Freezer-Friendly Meals

Mornings can be chaotic, which is why I rely on recipes that save time without sacrificing flavor—and my go-to is always sheet pan breakfast burritos. …

Golden-brown pepperoni pizza rolls filled with gooey mozzarella and lean protein, baked to perfection on a parchment-lined tray and topped with grated cheese and parsley.
Appetizer

High Protein Pepperoni Pizza Rolls – Easy Oven-Baked Recipe with Greek Yogurt Dough, Mozzarella & Lean Protein for Meal Prep

Pizza rolls have always been a nostalgic comfort food for me, but the store-bought versions never left me satisfied—they were greasy, low in protein, and …

Updated on September 25, 2025September 13, 2025Desserts

Apple Pie Bombs – Easy Mini Apple Pie Dessert Bites with Cinnamon Sugar & Flaky Dough

Mini apple pie dessert bites with flaky crust and cinnamon sugar served on a wooden plate with hot tea.

The first time I made apple pie bombs, I knew I had stumbled upon a dessert that would become a family favorite. These golden bites …

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Golden smashed carrots roasted with Parmesan, garlic, and rosemary on parchment-lined baking tray.
Updated on September 25, 2025September 12, 2025Side Dish

Smashed Carrots – Easy Crispy Roasted Carrots with Garlic, Parmesan & Herbs

When I first started experimenting with smashed carrots, I realized just how magical this simple technique can be. You boil whole carrots until tender, smash …

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Hot skillet with ground beef, zucchini slices, cherry tomatoes, and melted cheddar cheese, garnished with thyme and parsley.
Updated on September 25, 2025September 11, 2025Dinner

Ground Beef Zucchini Skillet – Easy Low-Carb One-Pan Dinner Ready in 30 Minutes

When I’m looking for a meal that’s quick, satisfying, and full of fresh flavor, I always turn to this Ground Beef Zucchini Skillet. It’s a …

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Healthy Cottage Cheese Banana Bread – High Protein & No Powder
Updated on September 25, 2025September 10, 2025Breakfast Desserts

High Protein Cottage Cheese Banana Bread – Moist, Healthy & Easy No Protein Powder Recipe

When I first made high protein cottage cheese banana bread, I was amazed at how moist, fluffy, and satisfying it turned out. Banana bread has …

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No-bake mini Oreo cheesecake cup topped with sliced strawberries and surrounded by Oreo crumbs.
Updated on September 22, 2025September 9, 2025Desserts

Strawberry Oreo Cheesecake Cup – Easy No-Bake Mini Cheesecake Dessert with Creamy Filling & Fresh Strawberries

When I first created this Strawberry Oreo Cheesecake Cup, it felt like a playful mash-up of childhood favorites and grown-up indulgence. You get the chocolatey …

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Gourmet grilled cheese sandwich made with brie, fresh blackberries, and balsamic glaze layered between golden toasted bread.
Updated on September 22, 2025September 8, 2025Appetizer Dinner Lunch

Balsamic Blackberry Bliss Grilled Cheese – Gourmet Sweet & Savory Sandwich with Brie, Blackberries & Balsamic Glaze

There’s something magical about transforming a childhood classic into a gourmet masterpiece, and that’s exactly what happens with this Balsamic Blackberry Bliss Grilled Cheese. Instead …

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Cheesy honey garlic bread pizza with bacon, tomato, parmesan, basil, and honey dripping over toasted bread slices.
Updated on September 22, 2025September 7, 2025Appetizer

Honey Garlic Bread Pizza – Easy Cheesy Garlic Bread Pizza with Sweet Honey Drizzle for Family Pizza Night

If you’re craving something that’s crispy, cheesy, and a little bit sweet, this honey garlic bread pizza will hit the spot. It’s a fun twist …

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High-protein breakfast biscuits with oats and seeds stacked on a plate with fresh strawberries, blueberries, and a glass of milk.
Updated on September 22, 2025September 6, 2025Breakfast

Breakfast Protein Biscuits – High-Protein, Low-Carb, and Meal Prep Friendly Biscuits for Healthy Mornings

If you’re like me, mornings can feel like a rush—and that’s exactly why I rely on these breakfast protein biscuits. They’re soft, cheesy, and packed …

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Juicy grilled chicken breast topped with melted mozzarella, sliced avocado, tomato, balsamic glaze, and fresh herbs on a rustic wooden board.
Updated on September 22, 2025September 5, 2025Dinner

California Grilled Chicken – Juicy Grilled Chicken Breast with Avocado, Tomato, Mozzarella & Balsamic Glaze

When I say this California Grilled Chicken is the ultimate weeknight dinner, I mean it! Imagine tender, juicy grilled chicken breast layered with creamy avocado, …

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Crispy Lemon Pepper Chicken Sandwich on a toasted brioche bun with fresh lettuce, tomato slices, and juicy fried chicken breast.
Updated on September 22, 2025September 4, 2025Dinner Lunch

Crispy Lemon Pepper Chicken Sandwich – Easy Fried Chicken Sandwich with Zesty Seasoning, Brioche Bun & Fresh Toppings

If you’re craving a sandwich that’s crispy, juicy, and bursting with flavor, this crispy lemon pepper chicken sandwich will hit the spot every time. With …

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Sam - Ready Prep Meals

Hi, I’m Sam!

I’m the home cook behind Ready Prep Meals, where fast, flavorful recipes are made for real life. From quick-prep dinners to smart kitchen tips, I share simple ideas to help you cook with confidence—even on your busiest days. Let’s make mealtime easier, one delicious recipe at a time!

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Recent Posts

  • Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce
  • Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan
  • The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables
  • Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce
  • High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast
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