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Close-up of creamy garlic Parmesan pasta with sliced chicken served in a bowl, garnished with fresh parsley and black pepper.
Dinner

Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce

There’s nothing quite like sitting down to a big bowl of creamy chicken garlic parmesan pasta after a long day. The silky parmesan cream sauce …

Baked chicken breasts simmering in creamy red pesto sauce topped with melted parmesan and basil in a rustic casserole dish.
Dinner

Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan

There are nights when I crave something cozy, bold, and full of flavor without spending hours in the kitchen. That’s when this creamy red pesto …

Chicken noodle stir fry with juicy sliced chicken breast, colorful vegetables, and glossy stir fry noodles on a plate.
Dinner

The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables

When I’m pressed for time but still want something flavorful and nourishing, nothing beats the ultimate chicken noodle stir fry recipe. It’s fast, it’s easy, …

Crispy chicken tenders drizzled with honey garlic sauce served with a dipping bowl and garnished with green onions and sesame seeds.
Appetizer

Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce

When I think of comfort food that’s both quick and irresistible, nothing beats a tray of honey garlic chicken tenders fresh out of the oven …

Hot Korean popcorn chicken coated in gochujang sauce with steam rising, served on a plate with sesame seeds and green onions.
Lunch

High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast

When I’m craving something bold, crunchy, and a little spicy, my go-to recipe is high protein crispy Korean popcorn chicken. These bite-sized chicken pieces are …

Breakfast bagel sandwich filled with scrambled eggs, melted cheese, crispy bacon, and creamy spread served with coffee and berries.
Breakfast

High Protein Breakfast Bagels – Easy 30-Minute Recipe with Greek Yogurt, Egg Whites & Whey Protein

When mornings get busy, I love having a breakfast that’s quick, satisfying, and energizing. That’s why I always come back to my high protein breakfast …

Golden sheet pan breakfast burrito cut in half, filled with fluffy scrambled eggs, sausage, bell peppers, and melted cheese, served with salsa and avocado slices on a rustic wooden board.
Breakfast

Sheet Pan Breakfast Burritos – Easy Oven Baked Recipe for Meal Prep, Family Breakfasts & Freezer-Friendly Meals

Mornings can be chaotic, which is why I rely on recipes that save time without sacrificing flavor—and my go-to is always sheet pan breakfast burritos. …

Golden-brown pepperoni pizza rolls filled with gooey mozzarella and lean protein, baked to perfection on a parchment-lined tray and topped with grated cheese and parsley.
Appetizer

High Protein Pepperoni Pizza Rolls – Easy Oven-Baked Recipe with Greek Yogurt Dough, Mozzarella & Lean Protein for Meal Prep

Pizza rolls have always been a nostalgic comfort food for me, but the store-bought versions never left me satisfied—they were greasy, low in protein, and …

Updated on June 22, 2025June 6, 2025Dinner

Sweet and Smoky BBQ Chicken Thighs

Sweet and smoky BBQ chicken thighs with sticky barbecue glaze and chopped parsley on a rustic wood board, served alongside grilled corn and creamy dip

There’s just something magical about the smell of sweet and smoky BBQ chicken thighs sizzling on the grill. For me, it’s a signal that summer …

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Grilled honey lime chicken skewers served on a wooden board with fresh lime wedges and cilantro
Updated on June 22, 2025June 5, 2025Dinner

Grilled Honey Lime Chicken Skewers – Sweet, Zesty, and Summer-Ready

There’s just something about the smell of sizzling skewers on the grill that makes summer feel official—and these grilled honey lime chicken skewers are exactly …

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Close-up of a grilled fish sandwich layered with crispy red cabbage slaw, fresh spinach, and creamy tzatziki on a sesame bun.
Updated on June 22, 2025June 5, 2025Lunch

Grilled Fish Sandwich with Slaw & Tzatziki

When I think about my ideal summer lunch, I immediately crave this grilled fish sandwich with slaw & tzatziki. It’s light, fresh, and full of …

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grilled steak salad with avocado, cherry tomatoes, feta cheese, and baby greens on a ceramic plate
Updated on June 22, 2025June 5, 2025Dinner

Grilled Steak Salad – A Protein-Packed, Flavor-Filled Summer Classic

When the grill’s hot and you’re craving something bold but light, my go-to is this grilled steak salad. It’s got everything I want in a …

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Grilled elote-style corn on the cob with cotija cheese, chili powder, and fresh cilantro served with lime wedges on a summer table
Updated on June 22, 2025June 4, 2025Side Dish

Grilled Elote-Style Corn on the Cob – A Smoky, Creamy, Cheese-Laced Summer Essential

There’s something wildly satisfying about biting into hot-off-the-grill corn—its edges slightly charred, kernels juicy and crisp. But slather that same corn in creamy lime mayo, …

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Grilled shrimp and pineapple skewers served on a white plate with lime wedges, set against a tropical beach backdrop with palm trees and ocean.
Updated on June 22, 2025June 4, 2025Dinner

Grilled Shrimp and Pineapple Skewers – Sweet, Smoky, and Tropical BBQ Perfection

When the weather heats up and the grill is calling, there’s nothing more satisfying—or more impressive—than a plate of grilled shrimp and pineapple skewers. These …

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grilled honey chicken thighs on a plate with corn on the cob, lemon wedge, and summer salad
Updated on June 22, 2025June 4, 2025Dinner

Honey Grilled Chicken Thighs – Sweet, Smoky, and Summer-Ready

Some recipes just scream summer—and these honey grilled chicken thighs do exactly that. Picture tender, juicy chicken thighs marinated in a sticky honey glaze, kissed …

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Grilled peach and burrata salad on a white plate with arugula, cherry tomatoes, almonds, and balsamic glaze
Updated on June 22, 2025June 4, 2025Side Dish

Grilled Peach and Burrata Salad – Summer’s Creamiest, Juiciest Bite

There’s nothing quite like the marriage of warm, caramelized peaches and creamy burrata to remind you why summer food is worth celebrating. This grilled peach …

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Whole kielbasa sausages roasted with potatoes and peppers in a black skillet
Updated on June 22, 2025June 4, 2025Dinner

One-Pan Kielbasa Sausage and Potato Skillet – A Smoky, Satisfying Weeknight Staple

There’s something timeless about a skillet filled with sizzling sausage, golden potatoes, and caramelized veggies. This one-pan kielbasa and potato skillet has become one of …

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Sweet chili chicken served over steamed white rice with broccoli and sesame seeds
Updated on June 22, 2025June 3, 2025Dinner

Sweet Chili Chicken Recipe – Sticky, Savory, and Fast

There’s something about a sweet and spicy glaze that instantly transforms simple chicken into a showstopping meal. This sweet chili chicken recipe has become my …

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Sam - Ready Prep Meals

Hi, I’m Sam!

I’m the home cook behind Ready Prep Meals, where fast, flavorful recipes are made for real life. From quick-prep dinners to smart kitchen tips, I share simple ideas to help you cook with confidence—even on your busiest days. Let’s make mealtime easier, one delicious recipe at a time!

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Recent Posts

  • Creamy Chicken Garlic Parmesan Pasta – Easy 30-Minute Dinner Recipe with Juicy Chicken and Rich Parmesan Sauce
  • Creamy Red Pesto Oven Baked Chicken – Easy 30-Minute Baked Chicken with Creamy Tomato Pesto and Parmesan
  • The Ultimate Chicken Noodle Stir Fry Recipe – Easy 25-Minute Asian-Inspired Dinner with Juicy Chicken and Vegetables
  • Honey Garlic Chicken Tenders – Crispy, Sticky & Easy 30-Minute Dinner with Sweet and Savory Garlic Sauce
  • High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast
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