Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce – Easy One-Pan Dinner Recipe for Busy Weeknights
Samantha
This sheet pan sausage and sweet potatoes with honey garlic sauce is the ultimate one-pan dinner for busy weeknights. Sweet potatoes roast until caramelized, sausage crisps up perfectly, and everything gets coated in a sweet-savory honey garlic glaze. It’s a family-friendly recipe that’s naturally gluten-free, meal prep friendly, and ready in just 35 minutes!
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Dinner, Main Course
Cuisine American, Comfort Food
Servings 4 servings
Calories 420 kcal
- 1 lb smoked sausage or chicken sausage sliced
- 2 large sweet potatoes peeled and diced
- 3 tablespoons olive oil
- 3 cloves garlic minced
- 2 tablespoons honey
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- Salt and black pepper to taste
- Optional: red pepper flakes for heat chopped parsley for garnish
Prep the Pan – Preheat oven to 400°F and line a baking sheet with parchment paper.
Toss the Veggies – Combine diced sweet potatoes with olive oil, garlic, paprika, thyme, salt, and pepper. Spread evenly on the pan.
Bake the Potatoes – Roast for 15 minutes until they start to soften.
Add the Sausage – Scatter sliced sausage over the sweet potatoes and drizzle with honey.
Finish Roasting – Roast an additional 15–20 minutes until the sausage is browned and the sweet potatoes are caramelized.
Serve & Enjoy – Garnish with parsley and red pepper flakes, then serve hot.
Secret Tips for Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
1. Choose the right sausage: Opt for smoked sausage, chicken sausage, or even spicy Italian sausage depending on your flavor preference. The sausage releases its juices as it bakes, infusing the sweet potatoes with extra savory flavor.
2. Cut sweet potatoes evenly: To ensure your sheet pan dinner cooks evenly, cut the sweet potatoes into uniform cubes. This way, they roast to the perfect golden crisp without leaving some pieces undercooked.
3. Use parchment or foil for easy cleanup: Line your sheet pan before roasting. It makes cleanup fast and keeps the honey garlic glaze from sticking, making this one-pan recipe even more convenient.
4. Roast at high heat: Cooking at 400–425°F helps caramelize the edges of the sweet potatoes while giving the sausage a nice crisp. The high heat intensifies the flavor of the honey garlic sauce.
5. Toss halfway through: Stirring the sausage and sweet potatoes midway ensures even roasting and keeps everything coated in that sticky, flavorful honey garlic glaze.
6. Add vegetables for variety: For a more balanced one-pan dinner, add bell peppers, Brussels sprouts, or broccoli to the sheet pan. They pair beautifully with the sausage and honey garlic sauce.
7. Finish with fresh herbs: Sprinkle parsley, thyme, or green onions before serving. This adds freshness and makes your sheet pan sausage and sweet potatoes taste even more vibrant.Keyword easy weeknight sausage recipe, gluten free sheet pan sausage dinner, healthy sheet pan dinner ideas, honey garlic sheet pan dinners, meal prep sausage and sweet potato bake, one pan sausage and veggies, oven baked sausage and sweet potatoes, quick sausage and sweet potato dinner, roasted sausage and sweet potatoes with honey, sheet pan sausage and sweet potatoes recipe
