Sheet Pan Breakfast Burritos – Easy Oven Baked Recipe for Meal Prep, Family Breakfasts & Freezer-Friendly Meals
Samantha
These Sheet Pan Breakfast Burritos are oven-baked, cheesy, and loaded with eggs, sausage, and veggies for the ultimate make-ahead breakfast. Perfect for meal prep, freezer storage, or serving a family brunch, each burrito packs protein, flavor, and comfort in every bite. Customize with your favorite fillings—vegetarian, spicy, or gluten-free—for a breakfast everyone will love.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Breakfast, Brunch
Cuisine Tex-Mex Inspired
Servings 8 burritos
Calories 360 kcal
- 10 large eggs
- 1 lb sausage or bacon cooked and crumbled
- 1 red bell pepper diced
- 1 green bell pepper diced
- 1 medium onion diced
- 2 cups shredded cheese cheddar, Monterey jack, or Mexican blend
- 8 large tortillas flour or whole wheat
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
Prep ingredients: Dice peppers and onion, cook sausage or bacon until browned.
Assemble sheet pan: Spread veggies and meat on a greased baking sheet.
Add eggs: Whisk eggs with seasonings, pour evenly over the sheet pan mixture.
Bake: Bake at 375°F for 20–25 minutes, or until eggs are set.
Top with cheese: Sprinkle shredded cheese over the hot eggs and let melt.
Roll burritos: Scoop filling into tortillas, roll tightly, and serve immediately or wrap for later.
Secret Tips for the Best Sheet Pan Breakfast Burritos
1. Use the Right Tortillas: Choose soft flour tortillas that are flexible enough to wrap around your fillings without tearing. Warming them briefly in the microwave helps prevent cracks when rolling. This ensures your sheet pan breakfast burritos bake evenly and stay sealed for easy freezer-friendly meal prep.
2. Balance the Fillings: Keep a good ratio of eggs, sausage, and vegetables—too much filling will make the burritos burst during baking. Aim for equal portions of scrambled eggs, cheese, and protein to get that perfect bite every time.
3. Don’t Skip the Cheese Layer: Adding a layer of melted cheddar or pepper jack acts as a glue that holds your burrito together while baking. It also adds that irresistible gooey texture that makes this oven-baked breakfast recipe a crowd favorite.
4. Bake, Don’t Fry: Baking on a parchment-lined sheet pan makes your breakfast burritos crispy on the outside while keeping the inside soft and flavorful. It’s healthier than frying and ideal for making multiple servings for family breakfasts.
5. Freeze Like a Pro: Once cooled, wrap each burrito in foil or parchment paper and store them in a freezer bag. When ready to eat, reheat in the oven or air fryer for a few minutes to enjoy a quick grab-and-go high-protein breakfast that tastes freshly made.
6. Add Flavor Boosters: Try including ingredients like sautéed onions, roasted peppers, or a drizzle of chipotle mayo for extra flavor. These small upgrades turn your simple breakfast burrito meal prep into something gourmet and exciting every morning.
Keyword crispy baked sheet pan breakfast burritos, easy sheet pan breakfast burritos recipe, freezer friendly sheet pan breakfast burritos, gluten free sheet pan breakfast burritos, healthy sheet pan burrito recipe with eggs, high protein sheet pan breakfast burritos, make ahead breakfast burritos baked in oven, oven baked breakfast burritos for a crowd, spicy sheet pan burrito recipe with jalapeños, vegetarian sheet pan breakfast burritos