High-Protein Cottage Cheese Cloud Bread – Low-Carb, Gluten-Free, and Meal Prep Friendly
Samantha
This High-Protein Cottage Cheese Cloud Bread is soft, fluffy, and packed with protein—perfect for keto dieters, gluten-free eaters, and anyone seeking a low-calorie bread alternative. Made with whipped egg whites and blended cottage cheese, this three-ingredient recipe delivers incredible texture and flavor while supporting your high-protein, low-carb goals. Use it for sandwiches, breakfast toasts, or smart snacks throughout the week.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Meal Prep, Side Dish, Snack
Cuisine American
Servings 4 servings
Calories 90 kcal
- 3 large eggs separated
- ½ cup full-fat cottage cheese
- ⅛ tsp cream of tartar
- Pinch of salt
Preheat oven to 300°F (150°C) and line a baking sheet with parchment paper.
Separate the eggs. Place yolks in one bowl and whites in another.
Blend the yolks with cottage cheese and salt until smooth. A food processor or hand blender works great.
Whip egg whites with cream of tartar until stiff peaks form.
Gently fold the yolk mixture into the egg whites without deflating them.
Spoon rounds of the batter onto the baking sheet.
Bake for 25–30 minutes or until golden brown and set.
Cool on a rack for 5–10 minutes before enjoying.
Secret Tips for High-Protein Cottage Cheese Cloud Bread
1. Use small-curd cottage cheese for smoother texture: Small-curd varieties blend more easily and give the cloud bread a lighter, fluffier finish. This helps your high-protein cottage cheese bread hold its signature airy shape while keeping that melt-in-your-mouth texture.
2. Whip egg whites until stiff peaks form: This step is non-negotiable for fluffy low-carb cloud bread. Whipping the egg whites to stiff peaks creates the lift and structure needed—don’t stop beating until they stand tall and glossy.
3. Fold gently to avoid deflating: When combining the cottage cheese mixture with your whipped egg whites, fold slowly and carefully. Overmixing will knock out the air and leave you with flat, dense gluten-free cloud bread.
4. Add a pinch of cream of tartar for stability: Just 1/8 tsp of cream of tartar stabilizes the egg whites and helps them maintain their volume while baking. This tip ensures your protein-rich bread substitute doesn’t collapse in the oven.
5. Strain cottage cheese for better consistency: If your cottage cheese is too watery, strain it through a cheesecloth or fine mesh sieve first. Drier curds lead to sturdier, more cohesive bread rounds that are easier to slice and store.
6. Bake on parchment for easy release: Cloud bread can be delicate when hot. Baking it on parchment paper prevents sticking and makes removing the rounds hassle-free once they’re cool.
7. Flavor it up for variety: For savory versions, try mixing in garlic powder, herbs, or a sprinkle of parmesan. For sweet snack-style cloud bread, add a dash of cinnamon or vanilla protein powder. It’s one of the easiest low-carb meal prep breads to customize!
8. Store in the fridge, toast to refresh: Keep leftovers in an airtight container in the fridge for up to 5 days. When ready to eat, toast lightly to revive the texture—perfect for low-carb sandwiches or protein-packed breakfast sliders.Keyword cloud bread with cottage cheese, cottage cheese cloud bread, dairy based bread substitute, easy high protein meal prep, gluten free bread alternative, healthy bread for weight loss, high protein low carb bread, keto friendly bread recipe, low calorie cottage cheese bread, protein rich sandwich bread
