Blueberry Cottage Cheese Breakfast Bake – High-Protein, Low-Sugar Morning Delight with Fresh Berries
Samantha
This blueberry cottage cheese breakfast bake is a high-protein, low-sugar morning delight made with creamy cottage cheese, juicy blueberries, and wholesome oats. Perfect for busy mornings, meal prep, or weekend brunch, it’s a healthy and satisfying way to fuel your day with flavor and nutrition.
Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 45 minutes mins
Course Breakfast, Brunch, Snack
Cuisine American, Healthy Comfort Food
Servings 6 servings
Calories 210 kcal
- 2 cups cottage cheese
- 2 cups blueberries fresh or frozen
- 2 cups rolled oats certified gluten-free if needed
- 3 large eggs
- ⅓ cup honey or maple syrup
- 1 tsp vanilla extract
- 1 tsp cinnamon
- ½ tsp baking powder
- Pinch of salt
Preheat oven to 350°F (175°C).
In a mixing bowl, whisk together cottage cheese, eggs, honey, and vanilla.
Stir in oats, cinnamon, baking powder, and a pinch of salt.
Gently fold in blueberries.
Pour mixture into a greased 8×8 baking dish.
Bake for 35–40 minutes until golden brown and set in the center.
Cool slightly before slicing and serving.
Secret Tips for Blueberry Cottage Cheese Breakfast Bake
1. Use full-fat cottage cheese: Full-fat cottage cheese gives this high-protein breakfast bake a creamy texture and richer flavor. It also helps balance the natural sweetness of the blueberries while keeping the dish low-sugar.
2. Don’t skip the eggs: Eggs are essential for binding the bake and adding more protein. They also create a light, custard-like texture that makes this blueberry breakfast casserole satisfying.
3. Sweeten smartly: If you prefer extra sweetness, use honey, maple syrup, or a sugar substitute like stevia. This way, you can keep it a low-sugar breakfast while adjusting it to your taste.
4. Fresh or frozen berries work: Fresh blueberries add brightness, but frozen berries can be used year-round. Just toss frozen berries in a bit of flour to prevent them from sinking to the bottom of the breakfast bake.
5. Add a touch of lemon zest: A little lemon zest brightens the flavor and pairs beautifully with the cottage cheese and blueberries, making the bake feel extra refreshing in the morning.
6. Bake in advance for meal prep: This high-protein breakfast is perfect for meal prepping. Store slices in the fridge and reheat for a quick, nutritious start to busy mornings.
7. Top with healthy extras: Add sliced almonds, chia seeds, or a dollop of Greek yogurt on top for extra protein and crunch. It makes this cottage cheese bake even more filling and nutrient-dense.Keyword baked cottage cheese with blueberries, blueberry cottage cheese breakfast bake, cottage cheese oat bake recipe, gluten free blueberry cottage cheese bake, healthy cottage cheese recipes, high protein breakfast bake, low sugar blueberry breakfast casserole, make ahead blueberry breakfast, meal prep cottage cheese bake, protein packed cottage cheese breakfast
