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A stacked BLT breakfast sandwich with crispy bacon, sunny-side-up egg, tomato slices, and fresh lettuce on toasted whole grain bread

BLT Breakfast Sandwich – A Morning Classic with a Satisfying Twist

Samantha
This BLT breakfast sandwich takes the classic combo of bacon, lettuce, and tomato and gives it a hearty, protein-packed morning twist with egg and toasted whole grain bread. It’s perfect for busy mornings, weekend brunch, or a satisfying meal prep breakfast that’s ready in minutes.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast, Brunch
Cuisine American
Servings 2 sandwiches
Calories 410 kcal

Ingredients
  

  • 4 slices of bacon – I love using thick-cut for extra crispiness.
  • 2 large eggs – Fried or scrambled your choice.
  • 4 slices of whole grain bread – Toasted for structure.
  • 1 ripe tomato – Sliced thin for a fresh bite.
  • Fresh romaine or leafy lettuce – Adds crunch.
  • 2 tablespoons mayo or garlic aioli – For flavor and moisture.
  • Salt and black pepper – To taste.

Instructions
 

  • Step 1: Cook the Bacon
    Heat a skillet over medium heat and cook bacon until crisp. Transfer to paper towels to drain.
  • Step 2: Prepare the Eggs
    In the same pan, crack the eggs and cook to your preference—sunny side up, over easy, or scrambled.
  • Step 3: Toast the Bread
    Toast the bread slices to your desired crispness.
  • Step 4: Assemble the Sandwich
    Spread mayo or aioli on each slice of toast. Layer with bacon, egg, tomato slices, and lettuce. Top with the second slice of bread. Cut in half and serve warm.

Notes

Secret Tips for the Best BLT Breakfast Sandwich

  • Use thick-cut bacon for the ultimate crunch and savory depth. It holds up better between layers and gives your sandwich that satisfying bite.
  • Toast your bread on a skillet with a bit of butter or olive oil instead of a toaster. It adds a golden, crispy texture and richer flavor.
  • Add lettuce last to keep it crisp and prevent wilting from the warm ingredients. This little trick helps maintain that fresh crunch.
  • Dry your tomato slices with paper towels before assembling. This prevents the sandwich from getting soggy, especially if you're packing it to go.
  • Mix your mayo with flavor boosters like smoked paprika, garlic, or a dash of hot sauce for a custom aioli that levels up the taste.
  • Fold your scrambled eggs into a square to fit the bread perfectly and keep everything neatly stacked.
  • Prep ingredients ahead for grab-and-go mornings—store cooked bacon, boiled eggs, and pre-sliced veggies in containers so you can build your sandwich in under 2 minutes.
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